Greek Chicken Bowls (LOADED with Low Carb Flavor!)

Greek Chicken Bowls

These greek chicken bowls are loaded with flavor and textures!   Be sure to take the time to marinate the chicken – the waiting is well worth it.   This recipe is great for meal prepping or for a quick dinner to throw together on a busy night.  Not to mention, it’s only got 15 net carbs!  If you’re not looking to do low carb, you can also give our Greek Chicken Pasta Salad a try.

️ MENU TIP: This Greek Chicken Bowl recipe is from week 2 of our Low Carb menu plans pack! 

Ingredients for Greek Chicken Bowls

marinade

• ¼ cup plain nonfat greek yogurt
• ¼ cup lemon juice
• 2 tsps garlic powder
• 1 tbsp dried oregano
• 1 tbsp red wine vinegar
• 2 lb chicken cutlets cubed

cucumber salad

How To Make Greek Chicken Bowls

Start first with your marinade.  Combine yogurt, lemon juice, garlic powder, oregano, and red wine vinegar with chicken in gallon-size zip-top bag and then coat your chicken evenly, These ingredients need to sit for at least 20 minutes, but it’s best to mix it up and let rest on the chicken overnight.

Once you are finished with the marinade, move onto your cucumber salad. Grab a large bowl and combine cucumbers, tomatoes, red onions, ¼ cup olive oil, lemon juice, red wine vinegar, oregano, and garlic powder; then set aside.

In large skillet over medium-high heat, add 1 tablespoon olive oil. Remove chicken from marinade and cook 3-4 minutes per side.  Divide the chicken, cucumber salad, tzatziki, and cheese into serving bowls and enjoy!

Pro Tip! Use a mandolin to slice your cucumbers paper thin for easy eating! 

Print Recipe

Greek Chicken Bowls

Prep Time20 minutes mins

Cook Time10 minutes mins

Servings: 4

Calories: 685kcal

Ingredients

marinade

• ¼ cup plain nonfat greek yogurt
• ¼ cup lemon juice
• 2 tsps garlic powder
• 1 tbsp dried oregano
• 1 tbsp red wine vinegar
• 2 lb chicken cutlets cubed

cucumber salad

• 1 cucumber sliced
• 1 cherry tomatoes sliced
• ½ cup red onion diced
• ¼ cup olive oil + 1 tbsp divided
• 1 tbsp lemon juice
• 1 tbsp red wine vinegar
• 1 tbsp dried oregano
• 2 tsps garlic powder
• 8 oz tzatziki sauce
• 6 oz feta cheese crumbled

Instructions

• For marinade: Combine yogurt, lemon juice, garlic powder, oregano, and red wine vinegar with chicken in gallon-size zip-top bag. Coat chicken evenly and marinate 20 minutes or overnight.
• For cucumber salad: In large bowl, combine cucumbers, tomatoes, red onions, ¼ cup olive oil, lemon juice, red wine vinegar, oregano, and garlic powder; set aside.
• In large skillet over medium-high heat, add 1 tablespoon olive oil. Remove chicken from marinade and cook 3-4 minutes per side.
• Evenly divide chicken, cucumber salad, tzatziki, and cheese into serving bowls.
• Note: Extended marinating time required.

Notes

15 net carbs

Nutrition

Calories: 685kcal

Looking for more yummy meals? This recipe is from week two of our Low Carb menu plans, including this meal + 59 other AMAZING recipes (and 12 desserts too)! You’ll also get lifetime membership in our private Facebook group, full of other families encouraging one another to make dinner each night together too.

These are the BEST MENU PLANS on the planet (and, the only menu plan that ship all the grocery lists, menu plans and recipe cards right out to you ~ no downloading or hunting down recipes on your phone at dinnertime ever again!) I know you’re going to love these!