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+ servings

Greek Chicken Bowls

Prep Time20 minutes
Cook Time10 minutes
Servings: 4
Calories: 685kcal

Ingredients

marinade

  • ¼ cup plain nonfat greek yogurt
  • ¼ cup lemon juice
  • 2 tsps garlic powder
  • 1 tbsp dried oregano
  • 1 tbsp red wine vinegar
  • 2 lb chicken cutlets cubed

cucumber salad

  • 1 cucumber sliced
  • 1 cherry tomatoes sliced
  • ½ cup red onion diced
  • ¼ cup olive oil + 1 tbsp divided
  • 1 tbsp lemon juice
  • 1 tbsp red wine vinegar
  • 1 tbsp dried oregano
  • 2 tsps garlic powder
  • 8 oz tzatziki sauce
  • 6 oz feta cheese crumbled

Instructions

  • For marinade: Combine yogurt, lemon juice, garlic powder, oregano, and red wine vinegar with chicken in gallon-size zip-top bag. Coat chicken evenly and marinate 20 minutes or overnight.
  • For cucumber salad: In large bowl, combine cucumbers, tomatoes, red onions, ¼ cup olive oil, lemon juice, red wine vinegar, oregano, and garlic powder; set aside.
  • In large skillet over medium-high heat, add 1 tablespoon olive oil. Remove chicken from marinade and cook 3-4 minutes per side.
  • Evenly divide chicken, cucumber salad, tzatziki, and cheese into serving bowls.
  • Note: Extended marinating time required.

Notes

15 net carbs

Nutrition

Calories: 685kcal