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Skinny 7 Layer Dip Recipe
This Skinny 7 Layer Dip recipe is SO simple, pretty penny pinched, and yummy too.
You can serve this one with chips, peppers, or even celery!
Skinny 7 Layer Dip
Ingredients
- 8 oz container fat-free sour cream
- 2 cloves garlic minced
- 1 tablespoon chopped fresh cilantro optional ~ I did not include cilatro
- 1 1 ounce packet taco seasoning
- 5 dashes hot pepper sauce
- 1/2 lemon juiced
- 3 cups shredded lettuce or broccoli slaw I used broccoli slaw to add in a little better veggies
- 1 15 ounce can black beans, rinsed and drained
- 2 11 ounce cans Mexican-style corn, drained
- 1 cup chunky salsa
- 1 cup shredded Mexican cheese blend
- 1 2.25 ounce can sliced black olives, drained
- 1/4 cup sliced green onions
- 1 Roma plum tomato, chopped
Instructions
- In small bowl, mix sour cream, garlic, cilantro, taco seasoning, hot pepper sauce and half of the lemon juice until blended
- Spread shredded lettuce or broccoli slaw over a 12-inch serving platter.
- Next layer on black beans
- Top with can of drained Mexican-style corn
- Then top with sour cream mixture
- Layer salsa on top of the sour cream mixture
- Top with Mexican cheese, black olives, green onions, and tomato.
- Serve cold with chips, celery, or peppers.
And don’t miss these 12 lightened up Super Bowl Splurges too!
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