FREE WORK PLANNER
UPDATE: Head over here for the latest $50 OFF Faster Way To Fat Loss Coupon and info on the round starting MONDAY!
If you're wondering about Faster Way to Fat Loss – here's my experience and how it helped me lose weight (and maintain that weight loss) in my 40's!
Faster Way to Fat Loss Review
I wrote this post about my journey last year – but I have NEW codes for you for 2022 (yay!) =>> here's the latest Faster Way to Fat Loss Coupon and info on Monday's Round!
I'm frequently asked about my weight loss story. Through the years I have tried so many programs and want to share an honest review of the Faster Way To Fat Loss program. I have been doing this program to lose weight (and then maintain it) since 2016 and I love it!
Let me start by showing you my Faster Way to Fat Loss before and after. On the Left (see above) is January 2016 when I'd let some of my weight creep back up after moving to Ohio; on the right is December 2018 after maintaining my extra 20 pound weight loss for two years doing this program.
It's now December of 2021 and I've maintained the weight loss for quite a few years (even throughout the Covid which I was afraid would ruin me!) Kind of craziness this last year, but I'm so thankful for this program! I have DEFINITELY been lazier this last year and am SO READY to start fresh in 2022. While I've maintained my weight loss and haven't gained any weight (I still weigh every day because that just works for me!), I have gotten a little lazier with my work out schedule and eating habits. I'm ready to reign it all in in 2022 and will follow the Faster Way to Fat Loss plan to keep me on track!
What Is Faster Way to Fat Loss?
Ever considered the Faster Way to Fat Loss program? Let me tell you how well it's worked for me and why I love it!
The Faster Way to Fat Loss is a weight loss program I'm currently using (AND LOVE!) that is a combined fitness and nutrition program geared towards women. It's a HIGHLY EFFECTIVE mix of:
- Intermittent Fasting
You eat in an 8-hour window throughout the plan.
- Carb Cycling
You eat certain nutritional macros throughout the week based on your daily workout.
- Daily Workout
Includes weights and cardio that can be done at the gym or at home.
Faster Way is opening up a new round BEGINNING JANUARY 10th! SEVERAL PPP readers (and a few of my friends) went through the last round and have seen SO much success (I've gotten several emails and it just makes my day!)
If you've been struggling with your weight, I promise this will change YOUR life too ~ go HERE to learn more.
I'm often asked about my weight loss story, and since it's the New Year (and everyone like me is looking forward to an amazing 2022), I decided this was the perfect time to share with you again.
My Weight Loss Story
(Left – me as a junior in high school – probably around 200 pounds before gaining another 25 pounds to my heaviest at 225; right, me at 43)
Here is why I was motivated to start my journey YEARS ago – and have been thrilled with my success.
Way back in 1995 I made a New Years’s Resolution that actually stuck.
I was tipping the scales at 225 as a sophomore in college, and for the first time ever (I really have no idea why), something clicked and I decided I was just done with being overweight.
I was miserable, had lived my life miserably, and decided I wanted a different future for myself.
I’d always been heavy. I never knew what it was like to shop in the regular size kids department. At age 7, I remember my mom moving me up to junior clothing, and shortly after that to women’s and plus size clothing. It was just part of who I was. I never went to prom, never wore a fancy dress, never even had a single date as a chubby girl.
Almost twenty five years later, I still every so often see that chunky girl staring back at me.
But somehow I got started, and slowly the weight dropped off. During that year I dropped a whopping seventy-five pounds, and I’ve maintained that drop in weight for almost twenty five years now, give or take ten (um … twenty?) pounds or so. But it was SO HARD and SO PUNISHING.
I WOULD GIVE ANYTHING TO HAVE FOUND THIS PROGRAM TWENTY YEARS AGO INSTEAD.
The left was me as a junior in high school and had stopped taking pictures (full size pics were banned completely!). I topped out at 225 as a sophomore in college.
Here's Where Faster Way To Fat Loss Comes In:
Over the years to maintain my weight loss, I've tried just about every diet out there because I simply refuse to go back…
And it was life-changing (all over again!) for me.
I hadn't gained much weight, but after moving to Ohio and struggling with some serious sadness, I was watching my weight creep up a bit. I'd put on around 20lbs that I didn't want to carry around and decided it was time to try FWTFL.
Within just a few months I'd dropped 20 lbs.
I realized I have three children and wanted to figure out this whole weight-thing (so that they wouldn't watch their mom struggle her whole life with her weight). I wanted to show them that no matter what gene pool God gives them, they can do the very best with exactly the perfect body God created for them (thick chunky thighs and all ~ I'm now thankful for these thighs and cheer them on with my kids because God made us strong and I'm grateful!)
Truly, I wanted to find something that truly would work for anyone….
AND IT DOES. IT TRULY WORKS.
It's not super-easy but there are absolutely no gimmicks. (After the first week I've found it MUCH easier than anything else I've tried though – getting through that first few days is a little overwhelming, but after that you'll be all set.)
It's basic, wise nutrition including carb cycling with some intermittent fasting thrown in. (If you're new to intermittent fasting, it's eating in a smaller window – so for me, I eat most days between 11AM and 7PM – VERY doable after you've done the first week!)
(Me, December 2018 feeling pretty fancy for a date night with my hubby and SO VERY THANKFUL to have found this program!)
Over the course of just a few months using The Faster Way To Fat Loss, I managed to drop almost twenty pounds to my lowest weight EVER (at age forty-two!) and I've maintained that weight loss since then without feeling deprived.
I just love that.
While I've splurged quite a bit over the holidays, I was thrilled to step on the scale this morning and only be up 2 pounds even after traveling and not stressing much at all about my diet over Christmas. I would love love love to see a few more pounds gone, but I'm pretty thrilled with my weight right now (I'm a size 6-8 ~ something this sized-24-eighteen-year-old-never dreamed would happen at 45!)
So can you do this?
I know you can.
I know how awful it is to always feel like the chubby girl. I know what it's like to feel hopeless and like you have no control. But I also know this will work for you if you're just willing to commit for a few weeks and really do it.
We can do this.
just like in our finances, WE HAVE CONTROL over this area of our lives.
Goodness. I love that.
you and I just need to learn how.
Faster Way to Fat Loss Meal Plan & Workouts
The Faster Way To Fat Loss Challenge is open right now and begins a new round Feb 28, however they only have a limited slots left (they limit slots so that you get personal attention.)
Here's what's included when you sign up this round:
- 6 week online program including access to private Facebook Group with certified coaches to help you get started
- Daily 30 minute work that you can do at home OR at the gym – if you're new to exercising, there's an option for those just starting out too
- Comprehensive program guide with resources to help you thrive including sample meal plans, a detailed program overview, and video interviews
- Prep week training to set you up for success
- Accountability and a supportive approach to keep you on track and accomplish your goals
- The focus, quality, intensity and commitment of a trainer with 10+ years of success
If you're interested in signing up, HURRY AS THESE SPOTS ARE VERY LIMITED. Within two weeks (TWO WEEKS!) you will see visible changes, your body will change, you'll have more energy, and will completely change the way you look at food. (It's BEYOND crazy to me how much my eating habits have changed!)
If you want to be stronger, more confident, lean, fit and toned, THIS PROGRAM IS FOR YOU.
I'm praying an amazing 2022 for you!
This is me in August 2018 trying on my Stitch Fix box – just to prove I've still kept the weight off! (Which just makes me sooo happy! Although I think the camera lies a little in pics like this I'm pretty pleased with my weight right now!)
Faster Way to Fat Loss Cost
I'll be honest – there are DEFINITELY less expensive options to losing weight, but for me this has WORKED. It was worth every single penny. However, if your finances are tight right now, do some research and see what other methods are out there for you. Maybe determine to pinch a few pennies in your budget to join at a later date!
The basic cost is $199 for a 6-Week program.
This includes access to the portal/app as well as coaching, workouts, community fb groups and more. If you want to join in for another six week round, you'll pay a reduced price. And after that, you can go it alone or join their VIP group for a monthly fee.
You can quit after 6 months with the resources and experience you need to continue losing weight the FWTFL way. You have to be willing to work, but if you do I know you'll see results.
More about the program:
- This program has been incredibly successful for women who have a foundation of basic working out and under 100 pounds to lose.
- The program is challenging and will require commitment.
- If you have more than 100 pounds to lose and have not worked out in a long time, then the program will work for you, but will require some modifying.
- If that’s you, you will start with the nutritional cycle then ease you into our workouts. (I personally would recommend following the diet and adding a simple walk each day to ease into working out.)
- This program is NOT for: women who are breastfeeding newborns, those who are significantly underweight, those who have struggled with an eating disorder, or those who are suffering from significant adrenal fatigue.
If you're ready to change your future and truly care for yourself well this year, head on over HERE to learn more. I know you can do this, and can't wait to hear about your success!