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What’s For Dinner? Sweet & Sour Chicken Kabobs


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This is a guest post from Tiffany who blogs at Eat At Home.  I’m so excited because I met her last week at the Savvy Blogging Conference, and she’s about to launch her e-book, Feast in 15 .(I promise to share more details next week when it’s available!)   After checking out her recipes I know you guys will love them because they’re simple, quick recipes that will keep your family pinching a penny while eating at home. Thanks so much for the recipe, Tiffany!

 


 

Sweet & Sour Chicken Kabobs Recipe courtesy of Eat At Home


Ingredients

 

For the kabobs:

  1. 1 1/2 – 3 lbs. boneless, skinless chicken breast (depending on the size of your family), cut in 1-inch pieces
  2. 2 tablespoons sugar
  3. 3 tablespoons soy sauce 
  4. 1 garlic clove, minced or crushed
  5. 1 green pepper, in chunk sized pieces
  6. 1 onion, in chunk sized pieces
  7. 1 can pineapple chunks, drained with juice reserved
  8. rice

For the dipping sauce:

  1. Pineapple juice from the can of pineapple
  2. 3 tablespoons vinegar
  3. 3 tablespoons brown sugar
  4. 2 tablespoons soy sauce
  5. 1 tablespoon cornstarch

 

 


 

Directions

 

  1. Place the chicken pieces in a bowl.  Mix sugar, soy sauce  garlic together and pour over the chicken, coating well.
  2. Refrigerate chicken for anywhere from 3o minutes to several hours
  3. Thread the meat, veggies & pineapple on the skewers, and grill over medium heat, turning frequently.  Cook until chicken is done (no longer than 15 minutes.)
  4. Meanwhile, mix dipping sauce ingredients in small saucepan.  Bring to a boil until thickened some, and serve with kabobs & steamed rice.

 

 

 

Have you made kabobs this summer at your home?  My kiddos love pineapple, so I’m looking forward to trying this one out soon.

 

Other recipes to try out on Eat At Home . . .

 

Thanks to Tiffany at Eat At Home for the recipe!  Also thanks to I Heart Publix for the coupon matchups, and check out $5 Dinner Mom for more bargain meal deals. If you need a little more menu inspiration, visit the Recipe Index or see updated recipes over HERE.
 
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Comments

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  1. brooklyn girl says

    I make kabobs alot during the summer fast and easy meals especially after busch gardens.
    But never tried this one will try this weekend thanks.

  2. Staci says

    My kids LOV kabobs. I was given a very simple marinade recipe for a wedding shower gift and I use it on the chicken and them brushit on the veggies while we grill. My kids have always gobbled them up so I have invested in a heavy duty set of skewers for it. Meanwhile, take those bamboo skewers and do just fruit on them. The kids will love them. They work great for a picnic and everyone thinks you are so fancy just because you stuck something on a stick! Go figure…

    Marinade recipe:
    equal parts of soy sauce, italian dressing and worsteshire sauce (you can make as much or little as you want) marinade anything with it!!!

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