Baked Sweet and Sour Chicken
Servings: 6
Calories: 583kcal
Ingredients
Chicken
- 2 lb boneless, skinless chicken breast cubed
- salt
- pepper
- 1 cup cornstarch
- 2 large eggs beaten
- 1/4 - 1/2 cup vegetable oil
Sauce
- 3/4 cup sugar
- 4 Tbsp ketchup
- 1/2 cup white vinegar
- 1 Tbsp low sodium soy sauce
- 1 tsp garlic salt
Instructions
Chicken
- Preheat oven to 350 degrees farenheit
- In a large bowl, season chicken with salt and pepper to taste. Stir in cornstarch, and gently toss to combine. Working one piece at a time, dip chicken into eggs.
- Heat vegetable oil in a large skillet. Add chicken, and cook until golden brown, about 1 - 2 minutes. Transfer to a paper towel-lined plate; discard excess oil.
- Place chicken into a greased 13x9-inch baking dish.
Sauce
- In a small bowl, whisk together sweet and sour sauce ingredients, and pour evenly over chicken.
- Bake 1 hour, turning chicken every 15 minutes to evenly coat the chicken.
Nutrition
Calories: 583kcal