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Chicken Pierre

Prep Time30 minutes
Cook Time40 minutes
Servings: 6
Calories: 262kcal

Ingredients

  • 2 lbs boneless, skinless chicken breasts
  • ¼ cup flour
  • 1 tsp salt, divided
  • pepper
  • 3 tbsp olive oil
  • 14.5 oz can stewed tomatoes
  • ½ cup water
  • 2 tbsp brown sugar
  • 2 tbsp white vinegar
  • 2 tsps chili powder
  • 1 tsp ground mustard
  • ½ tsp celery seed
  • 1 clove garlic, minced
  • ⅛ tsp hot pepper sauce
  • 2 (12 oz) pkgs frozen zucchini spirals

Instructions

  • In a shallow dish or bowl, combine flour, ½ teaspoon salt and a pinch of ground black pepper. Coat chicken breasts with flour mixture.
  • Heat olive oil in a large skillet over medium heat. Add chicken, and brown on all sides. Remove from skillet, and drain on paper towels.
  • In the same skillet, combine tomatoes, ½ cup water, brown sugar, vinegar and Worcestershire sauce. Add remaining 1/2teaspoon salt, chili powder, mustard, celery seed, garlic and hot pepper sauce. Bring to a boil; reduce heat, and return chicken to skillet. Cover, and simmer 35-40 minutes, or until chicken is tender and juices run clear.
  • Prepare zucchini spirals according to package directions. Serve chicken over zucchini spirals.

Nutrition

Calories: 262kcal | Carbohydrates: 13g