Need a quick dinner idea? This is a great recipe that you can dump in the crockpot in the morning, then serve to your family before you head out the door to your weeknight activities. And, while the meat is a little expensive, you should have enough for leftovers and maybe a few lunches. Here's the recipe:
Slow Cooker Barbecue Sandwiches
1 teaspoon vegetable oil
1 (3 pound) pork shoulder roast On Sale $2.99/lb., be sure to look for one with as little fat as possible
1 cup barbecue sauce Kraft Barbecue Sauce BOGO $1.59
1/2 cup apple cider vinegar $.50/1 Heinz Vinegar HERE
1/2 cup chicken broth $.50/1 Wolfgang Puck Organic Broth from 1/10SS or $.50/2 Swanson from 1/3SS
1/4 cup light brown sugar $.50/2 Domino's from 11/15 RP (exp 1/31)
1 tablespoon prepared yellow mustard $.50/1 French's Mustard from 1/24SS
1 tablespoon Worcestershire sauce $.50/1 French's Worcestershire or HERE or 1/24SS
1 tablespoon chili powder $.75/1 McCormick Spice 1/3RP or $.25/1 from 1/24RP
1 large onion, chopped
1 large clove garlic, crushed
8 hamburger buns $.50/1 Any Healthy Life Bread from 1/3SS
Pour the vegetable oil into the bottom of a slow cooker. Place the pork roast into the slow cooker; pour in the barbecue sauce, apple cider vinegar, and chicken broth. Stir in the brown sugar, yellow mustard, Worcestershire sauce, chili powder, onion, and garlic. Cover and cook on low until the roast shreds easily with a fork, 10 hours (can also cook on high 5-6 hours).
Remove the roast from the slow cooker, and shred the meat using two forks. Return the shredded pork to the slow cooker, and stir the meat into the juices. Serve on rolls.
Serve with . . .
Bob Evans Side Dish (Mashed Potatoes or Macaroni and Cheese) On Sale $2.50
Use $1/1 from Publix Family Style Magazine (if you didn't get this mailed to you be sure to sign up HERE)
Stack with $1/1 HERE or $.35/1 from 12/6SS
For a healthier side dish, just bake up potatoes or even do carrot sticks as you run out the door (that's probably what we'll have at our house!) Thanks to I Heart Publix and Two Thrifty Sisters and A Full Cup for the coupon matchups.
LOW CALORIE MENU PLAN SAMPLE!
Download 3 FREE recipes from the low calorie menu plan NOW!
I won't send you any spam, ever. Promise.