Note: Interested in the program I’ve used this last year and been SO pleased with? Learn more HERE. 

As I’ve shared before, I’ve struggled for(ever?) with my weight, and while I’ve maintained a healthy weight for 20 years (after a 70 pound weight loss in college), I still always have to reign things in after the Holidays. And as I’ve shared before, I’m not at all a skinny girl, but pretty content to be a skinnier girl than I was back then.

Since before and after stories always motivate me, I thought it would be fun to do a series this month showing folks who’ve lost weight using different methods, and hopefully motivate all of us to stick to healthy living in 2018.

Head over to Ketovale to see how Michelle lost almost 60 pounds by changing to a keto lifestyle!

See More Dieting Motivation:

• 25 Days of Dieting Motivation Day 1: Lindsey Rae’s 120 Pound Loss
• 25 Days of Dieting Motivation Day 2: Olivia’s 55 Pound Loss
• 25 Days of Dieting Motivation Day 3: Andrea’s 102 Pound Loss
• 25 Days of Dieting Motivation Day 4: Rebecca’s 100 Pound Loss
• 25 Days of Dieting Motivation Day 5: Simple Tips for Weight Loss Success
• 25 Days of Dieting Motivation Day 6: Sophia’s 108 Pound Loss
• 25 Days of Dieting Motivation Day 7: One Couple’s Low Carb Transformation
• 25 Days of Dieting Motivation Day 8: Couple Lost 280 Pounds Together
• 25 Days of Dieting Motivation Day 9: Lindsey’s 110 Pound Loss
• 25 Days of Dieting Motivation Day 10: Kristine’s 101 Pound Loss
• 25 Days of Dieting Motivation Day 11: 65 Pound Loss with Clean Eating
• 25 Days of Dieting Motivation Day 12: Elizabeth’s 139 Pound Loss
• 25 Days of Dieting Motivation Day 13: Set Achievable Goals
• 25 Days of Dieting Motivation Day 14: Kris’s Weight Loss Story
• 25 Days of Dieting Motivation Day 15: Anthony’s 129 Pound Loss
• 25 Days of Dieting Motivation Day 16: Kate’s 115 Pound Loss
• 25 Days of Dieting Motivation Day 17: Erica’s 150 Pound Loss in Only 15 Months
• 25 Days of Dieting Motivation Day 18: Arielle’s 85 Pound Loss
• 25 Days of Dieting Motivation Day 19: Lena’s Post Baby Weight Loss
• 25 Days of Dieting Motivation Day 20: Kellie’s 163 Pound Loss
• 25 Days of Dieting Motivation Day 21: Adry Bella’s 150 Loss
• 25 Days of Dieting Motivation Day 22: April’s 50 Pound Loss
• 25 Days of Dieting Motivation Day 23: Rachelle’s 139 Pound Weight Loss Journey
• 25 Days of Dieting Motivation Day 24: 16 Week Weight Loss Plan

Note: As always, consult with a doctor before beginning any weight loss program. Interested in learning more about how I’m currently maintaining my weight these days? Here you go. 

This post may contain affiliate links.  See my disclosure policy to learn more.

Note: Interested in the program I’ve used this last year and been SO pleased with? Learn more HERE. 

As I’ve shared before, I’ve struggled for(ever?) with my weight, and while I’ve maintained a healthy weight for 20 years (after a 70 pound weight loss in college), I still always have to reign things in after the Holidays. And as I’ve shared before, I’m not at all a skinny girl, but pretty content to be a skinnier girl than I was back then.

Since before and after stories always motivate me, I thought it would be fun to do a series this month showing folks who’ve lost weight using different methods, and hopefully motivate all of us to stick to healthy living in 2018.

Head over Sane Momma to see how she lost 20 pounds in 16 weeks!

See More Dieting Motivation:

• 25 Days of Dieting Motivation Day 1: Lindsey Rae’s 120 Pound Loss
• 25 Days of Dieting Motivation Day 2: Olivia’s 55 Pound Loss
• 25 Days of Dieting Motivation Day 3: Andrea’s 102 Pound Loss
• 25 Days of Dieting Motivation Day 4: Rebecca’s 100 Pound Loss
• 25 Days of Dieting Motivation Day 5: Simple Tips for Weight Loss Success
• 25 Days of Dieting Motivation Day 6: Sophia’s 108 Pound Loss
• 25 Days of Dieting Motivation Day 7: One Couple’s Low Carb Transformation
• 25 Days of Dieting Motivation Day 8: Couple Lost 280 Pounds Together
• 25 Days of Dieting Motivation Day 9: Lindsey’s 110 Pound Loss
• 25 Days of Dieting Motivation Day 10: Kristine’s 101 Pound Loss
• 25 Days of Dieting Motivation Day 11: 65 Pound Loss with Clean Eating
• 25 Days of Dieting Motivation Day 12: Elizabeth’s 139 Pound Loss
• 25 Days of Dieting Motivation Day 13: Set Achievable Goals
• 25 Days of Dieting Motivation Day 14: Kris’s Weight Loss Story
• 25 Days of Dieting Motivation Day 15: Anthony’s 129 Pound Loss
• 25 Days of Dieting Motivation Day 16: Kate’s 115 Pound Loss
• 25 Days of Dieting Motivation Day 17: Erica’s 150 Pound Loss in Only 15 Months
• 25 Days of Dieting Motivation Day 18: Arielle’s 85 Pound Loss
• 25 Days of Dieting Motivation Day 19: Lena’s Post Baby Weight Loss
• 25 Days of Dieting Motivation Day 20: Kellie’s 163 Pound Loss
• 25 Days of Dieting Motivation Day 21: Adry Bella’s 150 Loss
• 25 Days of Dieting Motivation Day 22: April’s 50 Pound Loss
• 25 Days of Dieting Motivation Day 23: Rachelle’s 139 Pound Weight Loss Journey

Note: As always, consult with a doctor before beginning any weight loss program. Interested in learning more about how I’m currently maintaining my weight these days? Here you go. 

This post may contain affiliate links.  See my disclosure policy to learn more.

Note: Interested in the program I’ve used this last year and been SO pleased with? Learn more HERE. 

As I’ve shared before, I’ve struggled for(ever?) with my weight, and while I’ve maintained a healthy weight for 20 years (after a 70 pound weight loss in college), I still always have to reign things in after the Holidays. And as I’ve shared before, I’m not at all a skinny girl, but pretty content to be a skinnier girl than I was back then.

Since before and after stories always motivate me, I thought it would be fun to do a series this month showing folks who’ve lost weight using different methods, and hopefully motivate all of us to stick to healthy living in 2018.

Head over The Weigh We Were to see how Rachelle lost 139 pounds by facing her biggest hurdle – doubt!

See More Dieting Motivation:

• 25 Days of Dieting Motivation Day 1: Lindsey Rae’s 120 Pound Loss
• 25 Days of Dieting Motivation Day 2: Olivia’s 55 Pound Loss
• 25 Days of Dieting Motivation Day 3: Andrea’s 102 Pound Loss
• 25 Days of Dieting Motivation Day 4: Rebecca’s 100 Pound Loss
• 25 Days of Dieting Motivation Day 5: Simple Tips for Weight Loss Success
• 25 Days of Dieting Motivation Day 6: Sophia’s 108 Pound Loss
• 25 Days of Dieting Motivation Day 7: One Couple’s Low Carb Transformation
• 25 Days of Dieting Motivation Day 8: Couple Lost 280 Pounds Together
• 25 Days of Dieting Motivation Day 9: Lindsey’s 110 Pound Loss
• 25 Days of Dieting Motivation Day 10: Kristine’s 101 Pound Loss
• 25 Days of Dieting Motivation Day 11: 65 Pound Loss with Clean Eating
• 25 Days of Dieting Motivation Day 12: Elizabeth’s 139 Pound Loss
• 25 Days of Dieting Motivation Day 13: Set Achievable Goals
• 25 Days of Dieting Motivation Day 14: Kris’s Weight Loss Story
• 25 Days of Dieting Motivation Day 15: Anthony’s 129 Pound Loss
• 25 Days of Dieting Motivation Day 16: Kate’s 115 Pound Loss
• 25 Days of Dieting Motivation Day 17: Erica’s 150 Pound Loss in Only 15 Months
• 25 Days of Dieting Motivation Day 18: Arielle’s 85 Pound Loss
• 25 Days of Dieting Motivation Day 19: Lena’s Post Baby Weight Loss
• 25 Days of Dieting Motivation Day 20: Kellie’s 163 Pound Loss
• 25 Days of Dieting Motivation Day 21: Adry Bella’s 150 Loss
• 25 Days of Dieting Motivation Day 22: April’s 50 Pound Loss

Note: As always, consult with a doctor before beginning any weight loss program. Interested in learning more about how I’m currently maintaining my weight these days? Here you go. 

This post may contain affiliate links.  See my disclosure policy to learn more.

Note: Interested in the program I’ve used this last year and been SO pleased with? Learn more HERE. 

As I’ve shared before, I’ve struggled for(ever?) with my weight, and while I’ve maintained a healthy weight for 20 years (after a 70 pound weight loss in college), I still always have to reign things in after the Holidays. And as I’ve shared before, I’m not at all a skinny girl, but pretty content to be a skinnier girl than I was back then.

Since before and after stories always motivate me, I thought it would be fun to do a series this month showing folks who’ve lost weight using different methods, and hopefully motivate all of us to stick to healthy living in 2018.

Head over The Weigh We Were to see how April lost 50 pounds!

See More Dieting Motivation:

• 25 Days of Dieting Motivation Day 1: Lindsey Rae’s 120 Pound Loss
• 25 Days of Dieting Motivation Day 2: Olivia’s 55 Pound Loss
• 25 Days of Dieting Motivation Day 3: Andrea’s 102 Pound Loss
• 25 Days of Dieting Motivation Day 4: Rebecca’s 100 Pound Loss
• 25 Days of Dieting Motivation Day 5: Simple Tips for Weight Loss Success
• 25 Days of Dieting Motivation Day 6: Sophia’s 108 Pound Loss
• 25 Days of Dieting Motivation Day 7: One Couple’s Low Carb Transformation
• 25 Days of Dieting Motivation Day 8: Couple Lost 280 Pounds Together
• 25 Days of Dieting Motivation Day 9: Lindsey’s 110 Pound Loss
• 25 Days of Dieting Motivation Day 10: Kristine’s 101 Pound Loss
• 25 Days of Dieting Motivation Day 11: 65 Pound Loss with Clean Eating
• 25 Days of Dieting Motivation Day 12: Elizabeth’s 139 Pound Loss
• 25 Days of Dieting Motivation Day 13: Set Achievable Goals
• 25 Days of Dieting Motivation Day 14: Kris’s Weight Loss Story
• 25 Days of Dieting Motivation Day 15: Anthony’s 129 Pound Loss
• 25 Days of Dieting Motivation Day 16: Kate’s 115 Pound Loss
• 25 Days of Dieting Motivation Day 17: Erica’s 150 Pound Loss in Only 15 Months
• 25 Days of Dieting Motivation Day 18: Arielle’s 85 Pound Loss
• 25 Days of Dieting Motivation Day 19: Lena’s Post Baby Weight Loss
• 25 Days of Dieting Motivation Day 20: Kellie’s 163 Pound Loss
• 25 Days of Dieting Motivation Day 21: Adry Bella’s 150 Loss

Note: As always, consult with a doctor before beginning any weight loss program. Interested in learning more about how I’m currently maintaining my weight these days? Here you go. 

This post may contain affiliate links.  See my disclosure policy to learn more.

Note: Interested in the program I’ve used this last year and been SO pleased with? Learn more HERE. 

As I’ve shared before, I’ve struggled for(ever?) with my weight, and while I’ve maintained a healthy weight for 20 years (after a 70 pound weight loss in college), I still always have to reign things in after the Holidays. And as I’ve shared before, I’m not at all a skinny girl, but pretty content to be a skinnier girl than I was back then.

Since before and after stories always motivate me, I thought it would be fun to do a series this month showing folks who’ve lost weight using different methods, and hopefully motivate all of us to stick to healthy living in 2018.

Head over Trimmed and Toned to see how Adry Bella lost 150 pounds in 20 months!

See More Dieting Motivation:

• 25 Days of Dieting Motivation Day 1: Lindsey Rae’s 120 Pound Loss
• 25 Days of Dieting Motivation Day 2: Olivia’s 55 Pound Loss
• 25 Days of Dieting Motivation Day 3: Andrea’s 102 Pound Loss
• 25 Days of Dieting Motivation Day 4: Rebecca’s 100 Pound Loss
• 25 Days of Dieting Motivation Day 5: Simple Tips for Weight Loss Success
• 25 Days of Dieting Motivation Day 6: Sophia’s 108 Pound Loss
• 25 Days of Dieting Motivation Day 7: One Couple’s Low Carb Transformation
• 25 Days of Dieting Motivation Day 8: Couple Lost 280 Pounds Together
• 25 Days of Dieting Motivation Day 9: Lindsey’s 110 Pound Loss
• 25 Days of Dieting Motivation Day 10: Kristine’s 101 Pound Loss
• 25 Days of Dieting Motivation Day 11: 65 Pound Loss with Clean Eating
• 25 Days of Dieting Motivation Day 12: Elizabeth’s 139 Pound Loss
• 25 Days of Dieting Motivation Day 13: Set Achievable Goals
• 25 Days of Dieting Motivation Day 14: Kris’s Weight Loss Story
• 25 Days of Dieting Motivation Day 15: Anthony’s 129 Pound Loss
• 25 Days of Dieting Motivation Day 16: Kate’s 115 Pound Loss
• 25 Days of Dieting Motivation Day 17: Erica’s 150 Pound Loss in Only 15 Months
• 25 Days of Dieting Motivation Day 18: Arielle’s 85 Pound Loss
• 25 Days of Dieting Motivation Day 19: Lena’s Post Baby Weight Loss
• 25 Days of Dieting Motivation Day 20: Kellie’s 163 Pound Loss

Note: As always, consult with a doctor before beginning any weight loss program. Interested in learning more about how I’m currently maintaining my weight these days? Here you go. 

This post may contain affiliate links.  See my disclosure policy to learn more.

Note: Interested in the program I’ve used this last year and been SO pleased with? Learn more HERE. 

As I’ve shared before, I’ve struggled for(ever?) with my weight, and while I’ve maintained a healthy weight for 20 years (after a 70 pound weight loss in college), I still always have to reign things in after the Holidays. And as I’ve shared before, I’m not at all a skinny girl, but pretty content to be a skinnier girl than I was back then.

Since before and after stories always motivate me, I thought it would be fun to do a series this month showing folks who’ve lost weight using different methods, and hopefully motivate all of us to stick to healthy living in 2018.

Head over The Weigh We Were to see how Kellie lost 163 pounds!

See More Dieting Motivation:

• 25 Days of Dieting Motivation Day 1: Lindsey Rae’s 120 Pound Loss
• 25 Days of Dieting Motivation Day 2: Olivia’s 55 Pound Loss
• 25 Days of Dieting Motivation Day 3: Andrea’s 102 Pound Loss
• 25 Days of Dieting Motivation Day 4: Rebecca’s 100 Pound Loss
• 25 Days of Dieting Motivation Day 5: Simple Tips for Weight Loss Success
• 25 Days of Dieting Motivation Day 6: Sophia’s 108 Pound Loss
• 25 Days of Dieting Motivation Day 7: One Couple’s Low Carb Transformation
• 25 Days of Dieting Motivation Day 8: Couple Lost 280 Pounds Together
• 25 Days of Dieting Motivation Day 9: Lindsey’s 110 Pound Loss
• 25 Days of Dieting Motivation Day 10: Kristine’s 101 Pound Loss
• 25 Days of Dieting Motivation Day 11: 65 Pound Loss with Clean Eating
• 25 Days of Dieting Motivation Day 12: Elizabeth’s 139 Pound Loss
• 25 Days of Dieting Motivation Day 13: Set Achievable Goals
• 25 Days of Dieting Motivation Day 14: Kris’s Weight Loss Story
• 25 Days of Dieting Motivation Day 15: Anthony’s 129 Pound Loss
• 25 Days of Dieting Motivation Day 16: Kate’s 115 Pound Loss
• 25 Days of Dieting Motivation Day 17: Erica’s 150 Pound Loss in Only 15 Months
• 25 Days of Dieting Motivation Day 18: Arielle’s 85 Pound Loss
• 25 Days of Dieting Motivation Day 19: Lena’s Post Baby Weight Loss

Note: As always, consult with a doctor before beginning any weight loss program. Interested in learning more about how I’m currently maintaining my weight these days? Here you go. 

This post may contain affiliate links.  See my disclosure policy to learn more.

Note: Interested in the program I’ve used this last year and been SO pleased with? Learn more HERE. 

As I’ve shared before, I’ve struggled for(ever?) with my weight, and while I’ve maintained a healthy weight for 20 years (after a 70 pound weight loss in college), I still always have to reign things in after the Holidays. And as I’ve shared before, I’m not at all a skinny girl, but pretty content to be a skinnier girl than I was back then.

Since before and after stories always motivate me, I thought it would be fun to do a series this month showing folks who’ve lost weight using different methods, and hopefully motivate all of us to stick to healthy living in 2018.

Head over What Mommy Does to see how Lena lost 50 pounds in only 6 months after her third baby!

See More Dieting Motivation:

• 25 Days of Dieting Motivation Day 1: Lindsey Rae’s 120 Pound Loss
• 25 Days of Dieting Motivation Day 2: Olivia’s 55 Pound Loss
• 25 Days of Dieting Motivation Day 3: Andrea’s 102 Pound Loss
• 25 Days of Dieting Motivation Day 4: Rebecca’s 100 Pound Loss
• 25 Days of Dieting Motivation Day 5: Simple Tips for Weight Loss Success
• 25 Days of Dieting Motivation Day 6: Sophia’s 108 Pound Loss
• 25 Days of Dieting Motivation Day 7: One Couple’s Low Carb Transformation
• 25 Days of Dieting Motivation Day 8: Couple Lost 280 Pounds Together
• 25 Days of Dieting Motivation Day 9: Lindsey’s 110 Pound Loss
• 25 Days of Dieting Motivation Day 10: Kristine’s 101 Pound Loss
• 25 Days of Dieting Motivation Day 11: 65 Pound Loss with Clean Eating
• 25 Days of Dieting Motivation Day 12: Elizabeth’s 139 Pound Loss
• 25 Days of Dieting Motivation Day 13: Set Achievable Goals
• 25 Days of Dieting Motivation Day 14: Kris’s Weight Loss Story
• 25 Days of Dieting Motivation Day 15: Anthony’s 129 Pound Loss
• 25 Days of Dieting Motivation Day 16: Kate’s 115 Pound Loss
• 25 Days of Dieting Motivation Day 17: Erica’s 150 Pound Loss in Only 15 Months
• 25 Days of Dieting Motivation Day 18: Arielle’s 85 Pound Loss

Note: As always, consult with a doctor before beginning any weight loss program. Interested in learning more about how I’m currently maintaining my weight these days? Here you go. 

This post may contain affiliate links.  See my disclosure policy to learn more.

Note: Interested in the program I’ve used this last year and been SO pleased with? Learn more HERE. 

As I’ve shared before, I’ve struggled for(ever?) with my weight, and while I’ve maintained a healthy weight for 20 years (after a 70 pound weight loss in college), I still always have to reign things in after the Holidays. And as I’ve shared before, I’m not at all a skinny girl, but pretty content to be a skinnier girl than I was back then.

Since before and after stories always motivate me, I thought it would be fun to do a series this month showing folks who’ve lost weight using different methods, and hopefully motivate all of us to stick to healthy living in 2018.

Head over Buzzfeed to see how Arielle lost 85 pounds in only 8 months!

See More Dieting Motivation:

• 25 Days of Dieting Motivation Day 1: Lindsey Rae’s 120 Pound Loss
• 25 Days of Dieting Motivation Day 2: Olivia’s 55 Pound Loss
• 25 Days of Dieting Motivation Day 3: Andrea’s 102 Pound Loss
• 25 Days of Dieting Motivation Day 4: Rebecca’s 100 Pound Loss
• 25 Days of Dieting Motivation Day 5: Simple Tips for Weight Loss Success
• 25 Days of Dieting Motivation Day 6: Sophia’s 108 Pound Loss
• 25 Days of Dieting Motivation Day 7: One Couple’s Low Carb Transformation
• 25 Days of Dieting Motivation Day 8: Couple Lost 280 Pounds Together
• 25 Days of Dieting Motivation Day 9: Lindsey’s 110 Pound Loss
• 25 Days of Dieting Motivation Day 10: Kristine’s 101 Pound Loss
• 25 Days of Dieting Motivation Day 11: 65 Pound Loss with Clean Eating
• 25 Days of Dieting Motivation Day 12: Elizabeth’s 139 Pound Loss
• 25 Days of Dieting Motivation Day 13: Set Achievable Goals
• 25 Days of Dieting Motivation Day 14: Kris’s Weight Loss Story
• 25 Days of Dieting Motivation Day 15: Anthony’s 129 Pound Loss
• 25 Days of Dieting Motivation Day 16: Kate’s 115 Pound Loss
• 25 Days of Dieting Motivation Day 17: Erica’s 150 Pound Loss in Only 15 Months

Note: As always, consult with a doctor before beginning any weight loss program. Interested in learning more about how I’m currently maintaining my weight these days? Here you go. 

This post may contain affiliate links.  See my disclosure policy to learn more.

Note: Interested in the program I’ve used this last year and been SO pleased with? Learn more HERE. 

As I’ve shared before, I’ve struggled for(ever?) with my weight, and while I’ve maintained a healthy weight for 20 years (after a 70 pound weight loss in college), I still always have to reign things in after the Holidays. And as I’ve shared before, I’m not at all a skinny girl, but pretty content to be a skinnier girl than I was back then.

Since before and after stories always motivate me, I thought it would be fun to do a series this month showing folks who’ve lost weight using different methods, and hopefully motivate all of us to stick to healthy living in 2018.

Head over Trimmed and Toned to see how Erica lost more than 150 pounds in 15 months!

See More Dieting Motivation:

• 25 Days of Dieting Motivation Day 1: Lindsey Rae’s 120 Pound Loss
• 25 Days of Dieting Motivation Day 2: Olivia’s 55 Pound Loss
• 25 Days of Dieting Motivation Day 3: Andrea’s 102 Pound Loss
• 25 Days of Dieting Motivation Day 4: Rebecca’s 100 Pound Loss
• 25 Days of Dieting Motivation Day 5: Simple Tips for Weight Loss Success
• 25 Days of Dieting Motivation Day 6: Sophia’s 108 Pound Loss
• 25 Days of Dieting Motivation Day 7: One Couple’s Low Carb Transformation
• 25 Days of Dieting Motivation Day 8: Couple Lost 280 Pounds Together
• 25 Days of Dieting Motivation Day 9: Lindsey’s 110 Pound Loss
• 25 Days of Dieting Motivation Day 10: Kristine’s 101 Pound Loss
• 25 Days of Dieting Motivation Day 11: 65 Pound Loss with Clean Eating
• 25 Days of Dieting Motivation Day 12: Elizabeth’s 139 Pound Loss
• 25 Days of Dieting Motivation Day 13: Set Achievable Goals
• 25 Days of Dieting Motivation Day 14: Kris’s Weight Loss Story
• 25 Days of Dieting Motivation Day 15: Anthony’s 129 Pound Loss
• 25 Days of Dieting Motivation Day 16: Kate’s 115 Pound Loss

Note: As always, consult with a doctor before beginning any weight loss program. Interested in learning more about how I’m currently maintaining my weight these days? Here you go. 

This post may contain affiliate links.  See my disclosure policy to learn more.

Note: Interested in the program I’ve used this last year and been SO pleased with? Learn more HERE. 

As I’ve shared before, I’ve struggled for(ever?) with my weight, and while I’ve maintained a healthy weight for 20 years (after a 70 pound weight loss in college), I still always have to reign things in after the Holidays. And as I’ve shared before, I’m not at all a skinny girl, but pretty content to be a skinnier girl than I was back then.

Since before and after stories always motivate me, I thought it would be fun to do a series this month showing folks who’ve lost weight using different methods, and hopefully motivate all of us to stick to healthy living in 2018.

Head over here to see how Kate lost more than 100 pounds in 9 months!

See More Dieting Motivation:

• 25 Days of Dieting Motivation Day 1: Lindsey Rae’s 120 Pound Loss
• 25 Days of Dieting Motivation Day 2: Olivia’s 55 Pound Loss
• 25 Days of Dieting Motivation Day 3: Andrea’s 102 Pound Loss
• 25 Days of Dieting Motivation Day 4: Rebecca’s 100 Pound Loss
• 25 Days of Dieting Motivation Day 5: Simple Tips for Weight Loss Success
• 25 Days of Dieting Motivation Day 6: Sophia’s 108 Pound Loss
• 25 Days of Dieting Motivation Day 7: One Couple’s Low Carb Transformation
• 25 Days of Dieting Motivation Day 8: Couple Lost 280 Pounds Together
• 25 Days of Dieting Motivation Day 9: Lindsey’s 110 Pound Loss
• 25 Days of Dieting Motivation Day 10: Kristine’s 101 Pound Loss
• 25 Days of Dieting Motivation Day 11: 65 Pound Loss with Clean Eating
• 25 Days of Dieting Motivation Day 12: Elizabeth’s 139 Pound Loss
• 25 Days of Dieting Motivation Day 13: Set Achievable Goals
• 25 Days of Dieting Motivation Day 14: Kris’s Weight Loss Story
• 25 Days of Dieting Motivation Day 15: Anthony’s 129 Pound Loss

Note: As always, consult with a doctor before beginning any weight loss program. Interested in learning more about how I’m currently maintaining my weight these days? Here you go. 

This post may contain affiliate links.  See my disclosure policy to learn more.

Note: Interested in the program I’ve used this last year and been SO pleased with? Learn more HERE. 

As I’ve shared before, I’ve struggled for(ever?) with my weight, and while I’ve maintained a healthy weight for 20 years (after a 70 pound weight loss in college), I still always have to reign things in after the Holidays. And as I’ve shared before, I’m not at all a skinny girl, but pretty content to be a skinnier girl than I was back then.

Since before and after stories always motivate me, I thought it would be fun to do a series this month showing folks who’ve lost weight using different methods, and hopefully motivate all of us to stick to healthy living in 2018.

Head over to The Weigh We Were to see how Anthony lost 129 pounds!

See More Dieting Motivation:

• 25 Days of Dieting Motivation Day 1: Lindsey Rae’s 120 Pound Loss
• 25 Days of Dieting Motivation Day 2: Olivia’s 55 Pound Loss
• 25 Days of Dieting Motivation Day 3: Andrea’s 102 Pound Loss
• 25 Days of Dieting Motivation Day 4: Rebecca’s 100 Pound Loss
• 25 Days of Dieting Motivation Day 5: Simple Tips for Weight Loss Success
• 25 Days of Dieting Motivation Day 6: Sophia’s 108 Pound Loss
• 25 Days of Dieting Motivation Day 7: One Couple’s Low Carb Transformation
• 25 Days of Dieting Motivation Day 8: Couple Lost 280 Pounds Together
• 25 Days of Dieting Motivation Day 9: Lindsey’s 110 Pound Loss
• 25 Days of Dieting Motivation Day 10: Kristine’s 101 Pound Loss
• 25 Days of Dieting Motivation Day 11: 65 Pound Loss with Clean Eating
• 25 Days of Dieting Motivation Day 12: Elizabeth’s 139 Pound Loss
• 25 Days of Dieting Motivation Day 13: Set Achievable Goals
• 25 Days of Dieting Motivation Day 14: Kris’s Weight Loss Story

Note: As always, consult with a doctor before beginning any weight loss program. Interested in learning more about how I’m currently maintaining my weight these days? Here you go. 

This post may contain affiliate links.  See my disclosure policy to learn more.

Note: Interested in the program I’ve used this last year and been SO pleased with? Learn more HERE. 

As I’ve shared before, I’ve struggled for(ever?) with my weight, and while I’ve maintained a healthy weight for 20 years (after a 70 pound weight loss in college), I still always have to reign things in after the Holidays. And as I’ve shared before, I’m not at all a skinny girl, but pretty content to be a skinnier girl than I was back then.

Since before and after stories always motivate me, I thought it would be fun to do a series this month showing folks who’ve lost weight using different methods, and hopefully motivate all of us to stick to healthy living in 2018.

Head over to Simple Homeschool to see how Kris lost nearly 100 pounds!

See More Dieting Motivation:

• 25 Days of Dieting Motivation Day 1: Lindsey Rae’s 120 Pound Loss
• 25 Days of Dieting Motivation Day 2: Olivia’s 55 Pound Loss
• 25 Days of Dieting Motivation Day 3: Andrea’s 102 Pound Loss
• 25 Days of Dieting Motivation Day 4: Rebecca’s 100 Pound Loss
• 25 Days of Dieting Motivation Day 5: Simple Tips for Weight Loss Success
• 25 Days of Dieting Motivation Day 6: Sophia’s 108 Pound Loss
• 25 Days of Dieting Motivation Day 7: One Couple’s Low Carb Transformation
• 25 Days of Dieting Motivation Day 8: Couple Lost 280 Pounds Together
• 25 Days of Dieting Motivation Day 9: Lindsey’s 110 Pound Loss
• 25 Days of Dieting Motivation Day 10: Kristine’s 101 Pound Loss
• 25 Days of Dieting Motivation Day 11: 65 Pound Loss with Clean Eating
• 25 Days of Dieting Motivation Day 12: Elizabeth’s 139 Pound Loss
• 25 Days of Dieting Motivation Day 13: Set Achievable Goals

Note: As always, consult with a doctor before beginning any weight loss program. Interested in learning more about how I’m currently maintaining my weight these days? Here you go. 

This post may contain affiliate links.  See my disclosure policy to learn more.

Note: Interested in the program I’ve used this last year and been SO pleased with? Learn more HERE. 

As I’ve shared before, I’ve struggled for(ever?) with my weight, and while I’ve maintained a healthy weight for 20 years (after a 70 pound weight loss in college), I still always have to reign things in after the Holidays. And as I’ve shared before, I’m not at all a skinny girl, but pretty content to be a skinnier girl than I was back then.

Since before and after stories always motivate me, I thought it would be fun to do a series this month showing folks who’ve lost weight using different methods, and hopefully motivate all of us to stick to healthy living in 2018.

Head over to Life as Mama to see how Karly set a 3 month goal to lose fat and tone her arms before summer and got great results!

See More Dieting Motivation:

• 25 Days of Dieting Motivation Day 1: Lindsey Rae’s 120 Pound Loss
• 25 Days of Dieting Motivation Day 2: Olivia’s 55 Pound Loss
• 25 Days of Dieting Motivation Day 3: Andrea’s 102 Pound Loss
• 25 Days of Dieting Motivation Day 4: Rebecca’s 100 Pound Loss
• 25 Days of Dieting Motivation Day 5: Simple Tips for Weight Loss Success
• 25 Days of Dieting Motivation Day 6: Sophia’s 108 Pound Loss
• 25 Days of Dieting Motivation Day 7: One Couple’s Low Carb Transformation
• 25 Days of Dieting Motivation Day 8: Couple Lost 280 Pounds Together
• 25 Days of Dieting Motivation Day 9: Lindsey’s 110 Pound Loss
• 25 Days of Dieting Motivation Day 10: Kristine’s 101 Pound Loss
• 25 Days of Dieting Motivation Day 11: 65 Pound Loss with Clean Eating
• 25 Days of Dieting Motivation Day 12: Elizabeth’s 139 Pound Loss

Note: As always, consult with a doctor before beginning any weight loss program. Interested in learning more about how I’m currently maintaining my weight these days? Here you go. 

This post may contain affiliate links.  See my disclosure policy to learn more.

Note: Interested in the program I’ve used this last year and been SO pleased with? Learn more HERE. 

As I’ve shared before, I’ve struggled for(ever?) with my weight, and while I’ve maintained a healthy weight for 20 years (after a 70 pound weight loss in college), I still always have to reign things in after the Holidays. And as I’ve shared before, I’m not at all a skinny girl, but pretty content to be a skinnier girl than I was back then.

Since before and after stories always motivate me, I thought it would be fun to do a series this month showing folks who’ve lost weight using different methods, and hopefully motivate all of us to stick to healthy living in 2018.

Head over to My Best Badi to see how Lauren lost over 65 pounds with clean eating and kept it off!  

See More Dieting Motivation:

• 25 Days of Dieting Motivation Day 1: Lindsey Rae’s 120 Pound Loss
• 25 Days of Dieting Motivation Day 2: Olivia’s 55 Pound Loss
• 25 Days of Dieting Motivation Day 3: Andrea’s 102 Pound Loss
• 25 Days of Dieting Motivation Day 4: Rebecca’s 100 Pound Loss
• 25 Days of Dieting Motivation Day 5: Simple Tips for Weight Loss Success
• 25 Days of Dieting Motivation Day 6: Sophia’s 108 Pound Loss
• 25 Days of Dieting Motivation Day 7: One Couple’s Low Carb Transformation
• 25 Days of Dieting Motivation Day 8: Couple Lost 280 Pounds Together
• 25 Days of Dieting Motivation Day 9: Lindsey’s 110 Pound Loss
• 25 Days of Dieting Motivation Day 10: Kristine’s 101 Pound Loss

Note: As always, consult with a doctor before beginning any weight loss program. Interested in learning more about how I’m currently maintaining my weight these days? Here you go. 

This post may contain affiliate links.  See my disclosure policy to learn more.

Note: Interested in the program I’ve used this last year and been SO pleased with? Learn more HERE. 

As I’ve shared before, I’ve struggled for(ever?) with my weight, and while I’ve maintained a healthy weight for 20 years (after a 70 pound weight loss in college), I still always have to reign things in after the Holidays. And as I’ve shared before, I’m not at all a skinny girl, but pretty content to be a skinnier girl than I was back then.

Since before and after stories always motivate me, I thought it would be fun to do a series this month showing folks who’ve lost weight using different methods, and hopefully motivate all of us to stick to healthy living in 2018.

Head over to Trimmed & Toned to see how Kristine lost over 100 pounds and has kept it off for years!  

See More Dieting Motivation:

• 25 Days of Dieting Motivation Day 1: Lindsey Rae’s 120 Pound Loss
• 25 Days of Dieting Motivation Day 2: Olivia’s 55 Pound Loss
• 25 Days of Dieting Motivation Day 3: Andrea’s 102 Pound Loss
• 25 Days of Dieting Motivation Day 4: Rebecca’s 100 Pound Loss
• 25 Days of Dieting Motivation Day 5: Simple Tips for Weight Loss Success
• 25 Days of Dieting Motivation Day 6: Sophia’s 108 Pound Loss
• 25 Days of Dieting Motivation Day 7: One Couple’s Low Carb Transformation
• 25 Days of Dieting Motivation Day 8: Couple Lost 280 Pounds Together
• 25 Days of Dieting Motivation Day 9: Lindsey’s 110 Pound Loss

Note: As always, consult with a doctor before beginning any weight loss program. Interested in learning more about how I’m currently maintaining my weight these days? Here you go. 

This post may contain affiliate links.  See my disclosure policy to learn more.

Note: Interested in the program I’ve used this last year and been SO pleased with? Learn more HERE. 

As I’ve shared before, I’ve struggled for(ever?) with my weight, and while I’ve maintained a healthy weight for 20 years (after a 70 pound weight loss in college), I still always have to reign things in after the Holidays. And as I’ve shared before, I’m not at all a skinny girl, but pretty content to be a skinnier girl than I was back then.

Since before and after stories always motivate me, I thought it would be fun to do a series this month showing folks who’ve lost weight using different methods, and hopefully motivate all of us to stick to healthy living in 2018.

Head over to The Weigh We Were to see how Lindsey lost over 100 pounds!  

See More Dieting Motivation:

• 25 Days of Dieting Motivation Day 1: Lindsey Rae’s 120 Pound Loss
• 25 Days of Dieting Motivation Day 2: Olivia’s 55 Pound Loss
• 25 Days of Dieting Motivation Day 3: Andrea’s 102 Pound Loss
• 25 Days of Dieting Motivation Day 4: Rebecca’s 100 Pound Loss
• 25 Days of Dieting Motivation Day 5: Simple Tips for Weight Loss Success
• 25 Days of Dieting Motivation Day 6: Sophia’s 108 Pound Loss
• 25 Days of Dieting Motivation Day 7: One Couple’s Low Carb Transformation
• 25 Days of Dieting Motivation Day 8: Couple Lost 280 Pounds Together

Note: As always, consult with a doctor before beginning any weight loss program. Interested in learning more about how I’m currently maintaining my weight these days? Here you go. 

This post may contain affiliate links.  See my disclosure policy to learn more.

Note: Interested in the program I’ve used this last year and been SO pleased with? Learn more HERE. 

As I’ve shared before, I’ve struggled for(ever?) with my weight, and while I’ve maintained a healthy weight for 20 years (after a 70 pound weight loss in college), I still always have to reign things in after the Holidays. And as I’ve shared before, I’m not at all a skinny girl, but pretty content to be a skinnier girl than I was back then.

Since before and after stories always motivate me, I thought it would be fun to do a series this month showing folks who’ve lost weight using different methods, and hopefully motivate all of us to stick to healthy living in 2018.

Head over to Life Buzz to see how this couple lost 280 pounds together!  

See More Dieting Motivation:

• 25 Days of Dieting Motivation Day 1: Lindsey Rae’s 120 Pound Loss
• 25 Days of Dieting Motivation Day 2: Olivia’s 55 Pound Loss
• 25 Days of Dieting Motivation Day 3: Andrea’s 102 Pound Loss
• 25 Days of Dieting Motivation Day 4: Rebecca’s 100 Pound Loss
• 25 Days of Dieting Motivation Day 5: Simple Tips for Weight Loss Success
• 25 Days of Dieting Motivation Day 6: Sophia’s 108 Pound Loss
• 25 Days of Dieting Motivation Day 7: One Couple’s Low Carb Transformation

Note: As always, consult with a doctor before beginning any weight loss program. Interested in learning more about how I’m currently maintaining my weight these days? Here you go. 

This post may contain affiliate links.  See my disclosure policy to learn more.

Note: Interested in the program I’ve used this last year and been SO pleased with? Learn more HERE. 

As I’ve shared before, I’ve struggled for(ever?) with my weight, and while I’ve maintained a healthy weight for 20 years (after a 70 pound weight loss in college), I still always have to reign things in after the Holidays. And as I’ve shared before, I’m not at all a skinny girl, but pretty content to be a skinnier girl than I was back then.

Since before and after stories always motivate me, I thought it would be fun to do a series this month showing folks who’ve lost weight using different methods, and hopefully motivate all of us to stick to healthy living in 2018.

Head over to Low Carb Island to see how Telaine & Derek transformed their lives by changing to a low carb, healthy fat diet!  

See More Dieting Motivation:

• 25 Days of Dieting Motivation Day 1: Lindsey Rae’s 120 Pound Loss
• 25 Days of Dieting Motivation Day 2: Olivia’s 55 Pound Loss
• 25 Days of Dieting Motivation Day 3: Andrea’s 102 Pound Loss
• 25 Days of Dieting Motivation Day 4: Rebecca’s 100 Pound Loss
• 25 Days of Dieting Motivation Day 5: Simple Tips for Weight Loss Success
• 25 Days of Dieting Motivation Day 6: Sophia’s 108 Pound Loss

Note: As always, consult with a doctor before beginning any weight loss program. Interested in learning more about how I’m currently maintaining my weight these days? Here you go. 

This post may contain affiliate links.  See my disclosure policy to learn more.

Note: Interested in the program I’ve used this last year and been SO pleased with? Learn more HERE. 

As I’ve shared before, I’ve struggled for(ever?) with my weight, and while I’ve maintained a healthy weight for 20 years (after a 70 pound weight loss in college), I still always have to reign things in after the Holidays. And as I’ve shared before, I’m not at all a skinny girl, but pretty content to be a skinnier girl than I was back then.

Since before and after stories always motivate me, I thought it would be fun to do a series this month showing folks who’ve lost weight using different methods, and hopefully motivate all of us to stick to healthy living in 2018.

Head over to The Weigh We Were to see how Sophia lost 108 pounds!  

See More Dieting Motivation:

• 25 Days of Dieting Motivation Day 1: Lindsey Rae’s 120 Pound Loss
• 25 Days of Dieting Motivation Day 2: Olivia’s 55 Pound Loss
• 25 Days of Dieting Motivation Day 3: Andrea’s 102 Pound Loss
• 25 Days of Dieting Motivation Day 4: Rebecca’s 100 Pound Loss
• 25 Days of Dieting Motivation Day 5: Simple Tips for Weight Loss Success

Note: As always, consult with a doctor before beginning any weight loss program. Interested in learning more about how I’m currently maintaining my weight these days? Here you go. 

This post may contain affiliate links.  See my disclosure policy to learn more.

Note: Interested in the program I’ve used this last year and been SO pleased with? Learn more HERE. 

As I’ve shared before, I’ve struggled for(ever?) with my weight, and while I’ve maintained a healthy weight for 20 years (after a 70 pound weight loss in college), I still always have to reign things in after the Holidays. And as I’ve shared before, I’m not at all a skinny girl, but pretty content to be a skinnier girl than I was back then.

Since before and after stories always motivate me, I thought it would be fun to do a series this month showing folks who’ve lost weight using different methods, and hopefully motivate all of us to stick to healthy living in 2018.

Head over to Weight Loss Squad to see some dramatic before & after weight loss photos plus some great simple tips that helped them succeed!  

See More Dieting Motivation:

• 25 Days of Dieting Motivation Day 1: Lindsey Rae’s 120 Pound Loss
• 25 Days of Dieting Motivation Day 2: Olivia’s 55 Pound Loss
• 25 Days of Dieting Motivation Day 3: Andrea’s 102 Pound Loss
• 25 Days of Dieting Motivation Day 4: Rebecca’s 100 Pound Loss

Note: As always, consult with a doctor before beginning any weight loss program. Interested in learning more about how I’m currently maintaining my weight these days? Here you go. 

This post may contain affiliate links.  See my disclosure policy to learn more.

Note: Interested in the program I’ve used this last year and been SO pleased with? Learn more HERE. 

As I’ve shared before, I’ve struggled for(ever?) with my weight, and while I’ve maintained a healthy weight for 20 years (after a 70 pound weight loss in college), I still always have to reign things in after the Holidays. And as I’ve shared before, I’m not at all a skinny girl, but pretty content to be a skinnier girl than I was back then.

Since before and after stories always motivate me, I thought it would be fun to do a series this month showing folks who’ve lost weight using different methods, and hopefully motivate all of us to stick to healthy living in 2018.

Head over to Popsugar to see how Rebecca lost 100 pounds by applying 3 habits to her lifestyle!  

See More Dieting Motivation:

• 25 Days of Dieting Motivation Day 1: Lindsey Rae’s 120 Pound Loss
• 25 Days of Dieting Motivation Day 2: Olivia’s 55 Pound Loss
• 25 Days of Dieting Motivation Day 3: Andrea’s 102 Pound Loss

Note: As always, consult with a doctor before beginning any weight loss program. Interested in learning more about how I’m currently maintaining my weight these days? Here you go. 

This post may contain affiliate links.  See my disclosure policy to learn more.

Note: Interested in the program I’ve used this last year and been SO pleased with? Learn more HERE. 

As I’ve shared before, I’ve struggled for(ever?) with my weight, and while I’ve maintained a healthy weight for 20 years (after a 70 pound weight loss in college), I still always have to reign things in after the Holidays. And as I’ve shared before, I’m not at all a skinny girl, but pretty content to be a skinnier girl than I was back then.

Since before and after stories always motivate me, I thought it would be fun to do a series this month showing folks who’ve lost weight using different methods, and hopefully motivate all of us to stick to healthy living in 2018.

Head over to Womanista to see how Andrea lost 102 pounds in 5 months by participating in a health & fitness competition!  

See More Dieting Motivation:

• 25 Days of Dieting Motivation Day 1: Lindsey Rae’s 120 Pound Loss
• 25 Days of Dieting Motivation Day 2: Olivia’s 55 Pound Loss

Note: As always, consult with a doctor before beginning any weight loss program. Interested in learning more about how I’m currently maintaining my weight these days? Here you go. 

This post may contain affiliate links.  See my disclosure policy to learn more.

Note: Interested in the program I’ve used this last year and been SO pleased with? Learn more HERE. 

As I’ve shared before, I’ve struggled for(ever?) with my weight, and while I’ve maintained a healthy weight for 20 years (after a 70 pound weight loss in college), I still always have to reign things in after the Holidays. And as I’ve shared before, I’m not at all a skinny girl, but pretty content to be a skinnier girl than I was back then.

Since before and after stories always motivate me, I thought it would be fun to do a series this month showing folks who’ve lost weight using different methods, and hopefully motivate all of us to stick to healthy living in 2018.

Head over to The Weigh We Were to see how Olivia lost 55 pounds!

See More Dieting Motivation:

• 25 Days of Dieting Motivation Day 1: Lindsey Rae’s 120 Pound Loss

Note: As always, consult with a doctor before beginning any weight loss program. Interested in learning more about how I’m currently maintaining my weight these days? Here you go. 

This post may contain affiliate links.  See my disclosure policy to learn more.

Note: Interested in the program I’ve used this last year and been SO pleased with? Learn more HERE. 

As I’ve shared before, I’ve struggled for(ever?) with my weight, and while I’ve maintained a healthy weight for 20 years (after a 70 pound weight loss in college), I still always have to reign things in after the Holidays. And as I’ve shared before, I’m not at all a skinny girl, but pretty content to be a skinnier girl than I was back then.

Since before and after stories always motivate me, I thought it would be fun to do a series this month showing folks who’ve lost weight using different methods, and hopefully motivate all of us to stick to healthy living in 2018.

Head over to Trimmed & Toned to see how Lindsey Rae was able to lose 120 pounds by changing her eating habits and adding in exercise!

Note: As always, consult with a doctor before beginning any weight loss program. Interested in learning more about how I’m currently maintaining my weight these days? Here you go. 

This post may contain affiliate links.  See my disclosure policy to learn more.

As I’ve shared before, I’ve struggled for(ever?) with my weight, and while I’ve maintained a healthy weight for 20 years (after a 70 pound weight loss in college), I still always have to reign things in after the Holidays. And as I’ve shared before, I’m not at all a skinny girl, but pretty content to be a skinnier girl than I was back then.

Since before and after stories always motivate me, I thought it would be fun to do a series this month showing folks who’ve lost weight using different methods, and hopefully motivate all of us to stick to healthy living in 2017.  I’m personally starting up the 21 Day Fix this month (I did it in the fall and believe it’s a great program, but am excited to start this year fully in!), and will share more on how it works in February, assuming it goes well. 🙂

Check out Tanya’s inspiring transformation story over at the Quest Nutrition Blog!  She lost 134 pounds with healthy eating and exercise.

Note: As always, consult with a doctor before beginning any weight loss program. 

See more dieting motivation:

• 25 Days of Dieting Motivation Day 1: Clean Eating Transformation
• 25 Days of Dieting Motivation Day 2: Alisha’s 160+lb Transformation
• 25 Days of Dieting Motivation Day 3: 5 Minute Morning Workout
• 25 Days of Dieting Motivation Day 4: IIFYM Weight Loss Transformation
• 25 Days of Dieting Motivation Day 5: Primal Lifestyle Transformation
• 25 Days of Dieting Motivation Day 6: Knowledge is Power
• 25 Days of Dieting Motivation Day 7: Couple Loses 535lbs In 2 Years
• 25 Days of Dieting Motivation Day 8: Plant Based Diet
• 25 Days of Dieting Motivation Day 9: Focus On Small Goals
• 25 Days of Dieting Motivation Day 10: 10 Tips to Start Your Weight Loss Journey
• 25 Days of Dieting Motivation Day 11: Erica’s 157 lb Transformation
• 25 Days of Dieting Motivation Day 12: Summer’s 110 lb Weight Loss
• 25 Days of Dieting Motivation Day 13: 150 lb Weight Loss in Only 20 Months
• 25 Days of Dieting Motivation Day 14: Rachael’s 70 lb Weight Loss
• 25 Days of Dieting Motivation Day 15: 90 Lb Loss In Only 9 Months
• 25 Days of Dieting Motivation Day 16: Corina’s Fitness & Health Transformation
• 25 Days of Dieting Motivation Day 17: Sarah’s 100 Lb Transformation
• 25 Days of Dieting Motivation Day 18: 62 Lbs Lost Over Only 7 Months
• 25 Days of Dieting Motivation Day 19: Kristi’s 21-Day Fix Success Story
• 25 Days of Dieting Motivation Day 20: Katie’s 56 Lb Weight Loss
• 25 Days of Dieting Motivation Day 21: 200 Lb Weight Loss In 2 Years
• 25 Days of Dieting Motivation Day 22: How Liz Lost 59 Lbs & Kept It Off
• 25 Days of Dieting Motivation Day 23: Heather’s 100 Lb Weight Loss

This post may contain affiliate links.  See my disclosure policy to learn more.

As I’ve shared before, I’ve struggled for(ever?) with my weight, and while I’ve maintained a healthy weight for 20 years (after a 70 pound weight loss in college), I still always have to reign things in after the Holidays. And as I’ve shared before, I’m not at all a skinny girl, but pretty content to be a skinnier girl than I was back then.

Since before and after stories always motivate me, I thought it would be fun to do a series this month showing folks who’ve lost weight using different methods, and hopefully motivate all of us to stick to healthy living in 2017.  I’m personally starting up the 21 Day Fix this month (I did it in the fall and believe it’s a great program, but am excited to start this year fully in!), and will share more on how it works in February, assuming it goes well. 🙂

Check out how Heather’s amazing weight loss journey on her blog At The Picket Fence!  She lost 100 pounds by making physical, mental, and spiritual changes to discover why she had always trusted and relied on food to get her through hard times in life.

Note: As always, consult with a doctor before beginning any weight loss program. 

See more dieting motivation:

• 25 Days of Dieting Motivation Day 1: Clean Eating Transformation
• 25 Days of Dieting Motivation Day 2: Alisha’s 160+lb Transformation
• 25 Days of Dieting Motivation Day 3: 5 Minute Morning Workout
• 25 Days of Dieting Motivation Day 4: IIFYM Weight Loss Transformation
• 25 Days of Dieting Motivation Day 5: Primal Lifestyle Transformation
• 25 Days of Dieting Motivation Day 6: Knowledge is Power
• 25 Days of Dieting Motivation Day 7: Couple Loses 535lbs In 2 Years
• 25 Days of Dieting Motivation Day 8: Plant Based Diet
• 25 Days of Dieting Motivation Day 9: Focus On Small Goals
• 25 Days of Dieting Motivation Day 10: 10 Tips to Start Your Weight Loss Journey
• 25 Days of Dieting Motivation Day 11: Erica’s 157 lb Transformation
• 25 Days of Dieting Motivation Day 12: Summer’s 110 lb Weight Loss
• 25 Days of Dieting Motivation Day 13: 150 lb Weight Loss in Only 20 Months
• 25 Days of Dieting Motivation Day 14: Rachael’s 70 lb Weight Loss
• 25 Days of Dieting Motivation Day 15: 90 Lb Loss In Only 9 Months
• 25 Days of Dieting Motivation Day 16: Corina’s Fitness & Health Transformation
• 25 Days of Dieting Motivation Day 17: Sarah’s 100 Lb Transformation
• 25 Days of Dieting Motivation Day 18: 62 Lbs Lost Over Only 7 Months
• 25 Days of Dieting Motivation Day 19: Kristi’s 21-Day Fix Success Story
• 25 Days of Dieting Motivation Day 20: Katie’s 56 Lb Weight Loss
• 25 Days of Dieting Motivation Day 21: 200 Lb Weight Loss In 2 Years
• 25 Days of Dieting Motivation Day 22: How Liz Lost 59 Lbs & Kept It Off

This post may contain affiliate links.  See my disclosure policy to learn more.

As I’ve shared before, I’ve struggled for(ever?) with my weight, and while I’ve maintained a healthy weight for 20 years (after a 70 pound weight loss in college), I still always have to reign things in after the Holidays. And as I’ve shared before, I’m not at all a skinny girl, but pretty content to be a skinnier girl than I was back then.

Since before and after stories always motivate me, I thought it would be fun to do a series this month showing folks who’ve lost weight using different methods, and hopefully motivate all of us to stick to healthy living in 2017.  I’m personally starting up the 21 Day Fix this month (I did it in the fall and believe it’s a great program, but am excited to start this year fully in!), and will share more on how it works in February, assuming it goes well. 🙂

Check out Simone’s weight loss journey, plus her diet and workout plan, over at Trimmed & Toned.  She lost nearly 200 pounds in 2 years!

See more dieting motivation here:

• 25 Days of Dieting Motivation Day 1: Clean Eating Transformation
• 25 Days of Dieting Motivation Day 2: Alisha’s 160+lb Transformation
• 25 Days of Dieting Motivation Day 3: 5 Minute Morning Workout
• 25 Days of Dieting Motivation Day 4: IIFYM Weight Loss Transformation
• 25 Days of Dieting Motivation Day 5: Primal Lifestyle Transformation
• 25 Days of Dieting Motivation Day 6: Knowledge is Power
• 25 Days of Dieting Motivation Day 7: Couple Loses 535lbs In 2 Years
• 25 Days of Dieting Motivation Day 8: Plant Based Diet
• 25 Days of Dieting Motivation Day 9: Focus On Small Goals
• 25 Days of Dieting Motivation Day 10: 10 Tips to Start Your Weight Loss Journey
• 25 Days of Dieting Motivation Day 11: Erica’s 157 lb Transformation
• 25 Days of Dieting Motivation Day 12: Summer’s 110 lb Weight Loss
• 25 Days of Dieting Motivation Day 13: 150 lb Weight Loss in Only 20 Months
• 25 Days of Dieting Motivation Day 14: Rachael’s 70 lb Weight Loss
• 25 Days of Dieting Motivation Day 15: 90 Lb Loss In Only 9 Months
• 25 Days of Dieting Motivation Day 16: Corina’s Fitness & Health Transformation
• 25 Days of Dieting Motivation Day 17: Sarah’s 100 Lb Transformation
• 25 Days of Dieting Motivation Day 18: 62 Lbs Lost Over Only 7 Months
• 25 Days of Dieting Motivation Day 19: Kristi’s 21-Day Fix Success Story
• 25 Days of Dieting Motivation Day 20: Katie’s 56 Lb Weight Loss

Note: As always, consult with a doctor before beginning any weight loss program. Interested in learning more about how I’m currently maintaining my weight these days? Here you go. 

This post may contain affiliate links.  See my disclosure policy to learn more.

As I’ve shared before, I’ve struggled for(ever?) with my weight, and while I’ve maintained a healthy weight for 20 years (after a 70 pound weight loss in college), I still always have to reign things in after the Holidays. And as I’ve shared before, I’m not at all a skinny girl, but pretty content to be a skinnier girl than I was back then.

Since before and after stories always motivate me, I thought it would be fun to do a series this month showing folks who’ve lost weight using different methods, and hopefully motivate all of us to stick to healthy living in 2017.  I’m personally starting up the 21 Day Fix this month (I did it in the fall and believe it’s a great program, but am excited to start this year fully in!), and will share more on how it works in February, assuming it goes well. 🙂

Check out Katie’s weight loss journey over at The Weigh We Were.  She started by changing her poor eating habits and educating  herself on what a balanced diet really is!

See more dieting motivation here:

• 25 Days of Dieting Motivation Day 1: Clean Eating Transformation
• 25 Days of Dieting Motivation Day 2: Alisha’s 160+lb Transformation
• 25 Days of Dieting Motivation Day 3: 5 Minute Morning Workout
• 25 Days of Dieting Motivation Day 4: IIFYM Weight Loss Transformation
• 25 Days of Dieting Motivation Day 5: Primal Lifestyle Transformation
• 25 Days of Dieting Motivation Day 6: Knowledge is Power
• 25 Days of Dieting Motivation Day 7: Couple Loses 535lbs In 2 Years
• 25 Days of Dieting Motivation Day 8: Plant Based Diet
• 25 Days of Dieting Motivation Day 9: Focus On Small Goals
• 25 Days of Dieting Motivation Day 10: 10 Tips to Start Your Weight Loss Journey
• 25 Days of Dieting Motivation Day 11: Erica’s 157 lb Transformation
• 25 Days of Dieting Motivation Day 12: Summer’s 110 lb Weight Loss
• 25 Days of Dieting Motivation Day 13: 150 lb Weight Loss in Only 20 Months
• 25 Days of Dieting Motivation Day 14: Rachael’s 70 lb Weight Loss
• 25 Days of Dieting Motivation Day 15: 90 Lb Loss In Only 9 Months
• 25 Days of Dieting Motivation Day 16: Corina’s Fitness & Health Transformation
• 25 Days of Dieting Motivation Day 17: Sarah’s 100 Lb Transformation
• 25 Days of Dieting Motivation Day 18: 62 Lbs Lost Over Only 7 Months
• 25 Days of Dieting Motivation Day 19: Kristi’s 21-Day Fix Success Story

Note: As always, consult with a doctor before beginning any weight loss program. Interested in learning more about how I’m currently maintaining my weight these days? Here you go. 

This post may contain affiliate links.  See my disclosure policy to learn more.

As I’ve shared before, I’ve struggled for(ever?) with my weight, and while I’ve maintained a healthy weight for 20 years (after a 70 pound weight loss in college), I still always have to reign things in after the Holidays. And as I’ve shared before, I’m not at all a skinny girl, but pretty content to be a skinnier girl than I was back then.

Since before and after stories always motivate me, I thought it would be fun to do a series this month showing folks who’ve lost weight using different methods, and hopefully motivate all of us to stick to healthy living in 2017.  I’m personally starting up the 21 Day Fix this month (I did it in the fall and believe it’s a great program, but am excited to start this year fully in!), and will share more on how it works in February, assuming it goes well. 🙂

Check out Kristi’s weight loss journey over at MarionBerry Fitness.  She started with the 21-Day Fix and lost 69 pounds in less than 7 months!

See more dieting motivation here:

• 25 Days of Dieting Motivation Day 1: Clean Eating Transformation
• 25 Days of Dieting Motivation Day 2: Alisha’s 160+lb Transformation
• 25 Days of Dieting Motivation Day 3: 5 Minute Morning Workout
• 25 Days of Dieting Motivation Day 4: IIFYM Weight Loss Transformation
• 25 Days of Dieting Motivation Day 5: Primal Lifestyle Transformation
• 25 Days of Dieting Motivation Day 6: Knowledge is Power
• 25 Days of Dieting Motivation Day 7: Couple Loses 535lbs In 2 Years
• 25 Days of Dieting Motivation Day 8: Plant Based Diet
• 25 Days of Dieting Motivation Day 9: Focus On Small Goals
• 25 Days of Dieting Motivation Day 10: 10 Tips to Start Your Weight Loss Journey
• 25 Days of Dieting Motivation Day 11: Erica’s 157 lb Transformation
• 25 Days of Dieting Motivation Day 12: Summer’s 110 lb Weight Loss
• 25 Days of Dieting Motivation Day 13: 150 lb Weight Loss in Only 20 Months
• 25 Days of Dieting Motivation Day 14: Rachael’s 70 lb Weight Loss
• 25 Days of Dieting Motivation Day 15: 90 Lb Loss In Only 9 Months
• 25 Days of Dieting Motivation Day 16: Corina’s Fitness & Health Transformation
• 25 Days of Dieting Motivation Day 17: Sarah’s 100 Lb Transformation
• 25 Days of Dieting Motivation Day 18: 62 Lbs Lost Over Only 7 Months

Note: As always, consult with a doctor before beginning any weight loss program. Interested in learning more about how I’m currently maintaining my weight these days? Here you go. 

This post may contain affiliate links.  See my disclosure policy to learn more.

As I’ve shared before, I’ve struggled for(ever?) with my weight, and while I’ve maintained a healthy weight for 20 years (after a 70 pound weight loss in college), I still always have to reign things in after the Holidays. And as I’ve shared before, I’m not at all a skinny girl, but pretty content to be a skinnier girl than I was back then.

Since before and after stories always motivate me, I thought it would be fun to do a series this month showing folks who’ve lost weight using different methods, and hopefully motivate all of us to stick to healthy living in 2017.  I’m personally starting up the 21 Day Fix this month (I did it in the fall and believe it’s a great program, but am excited to start this year fully in!), and will share more on how it works in February, assuming it goes well. 🙂

Check out Natasha’s weight loss journey over at The Weigh We Were.  She shares a lot of great tips that helped her lose 62 pounds in 7 months!

See more dieting motivation here:

• 25 Days of Dieting Motivation Day 1: Clean Eating Transformation
• 25 Days of Dieting Motivation Day 2: Alisha’s 160+lb Transformation
• 25 Days of Dieting Motivation Day 3: 5 Minute Morning Workout
• 25 Days of Dieting Motivation Day 4: IIFYM Weight Loss Transformation
• 25 Days of Dieting Motivation Day 5: Primal Lifestyle Transformation
• 25 Days of Dieting Motivation Day 6: Knowledge is Power
• 25 Days of Dieting Motivation Day 7: Couple Loses 535lbs In 2 Years
• 25 Days of Dieting Motivation Day 8: Plant Based Diet
• 25 Days of Dieting Motivation Day 9: Focus On Small Goals
• 25 Days of Dieting Motivation Day 10: 10 Tips to Start Your Weight Loss Journey
• 25 Days of Dieting Motivation Day 11: Erica’s 157 lb Transformation
• 25 Days of Dieting Motivation Day 12: Summer’s 110 lb Weight Loss
• 25 Days of Dieting Motivation Day 13: 150 lb Weight Loss in Only 20 Months
• 25 Days of Dieting Motivation Day 14: Rachael’s 70 lb Weight Loss
• 25 Days of Dieting Motivation Day 15: 90 Lb Loss In Only 9 Months
• 25 Days of Dieting Motivation Day 16: Corina’s Fitness & Health Transformation
• 25 Days of Dieting Motivation Day 17: Sarah’s 100 Lb Transformation

Note: As always, consult with a doctor before beginning any weight loss program. Interested in learning more about how I’m currently maintaining my weight these days? Here you go. 

This post may contain affiliate links.  See my disclosure policy to learn more.

As I’ve shared before, I’ve struggled for(ever?) with my weight, and while I’ve maintained a healthy weight for 20 years (after a 70 pound weight loss in college), I still always have to reign things in after the Holidays. And as I’ve shared before, I’m not at all a skinny girl, but pretty content to be a skinnier girl than I was back then.

Since before and after stories always motivate me, I thought it would be fun to do a series this month showing folks who’ve lost weight using different methods, and hopefully motivate all of us to stick to healthy living in 2017.  I’m personally starting up the 21 Day Fix this month (I did it in the fall and believe it’s a great program, but am excited to start this year fully in!), and will share more on how it works in February, assuming it goes well. 🙂

Check out Sarah’s journey to transform her mind, body and soul over at The Say Blog.  She changed her lifestyle to lose 100 pounds!

See more dieting motivation here:

• 25 Days of Dieting Motivation Day 1: Clean Eating Transformation
• 25 Days of Dieting Motivation Day 2: Alisha’s 160+lb Transformation
• 25 Days of Dieting Motivation Day 3: 5 Minute Morning Workout
• 25 Days of Dieting Motivation Day 4: IIFYM Weight Loss Transformation
• 25 Days of Dieting Motivation Day 5: Primal Lifestyle Transformation
• 25 Days of Dieting Motivation Day 6: Knowledge is Power
• 25 Days of Dieting Motivation Day 7: Couple Loses 535lbs In 2 Years
• 25 Days of Dieting Motivation Day 8: Plant Based Diet
• 25 Days of Dieting Motivation Day 9: Focus On Small Goals
• 25 Days of Dieting Motivation Day 10: 10 Tips to Start Your Weight Loss Journey
• 25 Days of Dieting Motivation Day 11: Erica’s 157 lb Transformation
• 25 Days of Dieting Motivation Day 12: Summer’s 110 lb Weight Loss
• 25 Days of Dieting Motivation Day 13: 150 lb Weight Loss in Only 20 Months
• 25 Days of Dieting Motivation Day 14: Rachael’s 70 lb Weight Loss
• 25 Days of Dieting Motivation Day 15: 90 Lb Loss In Only 9 Months
• 25 Days of Dieting Motivation Day 16: Corina’s Fitness & Health Transformation

Note: As always, consult with a doctor before beginning any weight loss program. Interested in learning more about how I’m currently maintaining my weight these days? Here you go. 

This post may contain affiliate links.  See my disclosure policy to learn more.

As I’ve shared before, I’ve struggled for(ever?) with my weight, and while I’ve maintained a healthy weight for 20 years (after a 70 pound weight loss in college), I still always have to reign things in after the Holidays. And as I’ve shared before, I’m not at all a skinny girl, but pretty content to be a skinnier girl than I was back then.

Since before and after stories always motivate me, I thought it would be fun to do a series this month showing folks who’ve lost weight using different methods, and hopefully motivate all of us to stick to healthy living in 2017.  I’m personally starting up the 21 Day Fix this month (I did it in the fall and believe it’s a great program, but am excited to start this year fully in!), and will share more on how it works in February, assuming it goes well. 🙂

Check out Corina’s fitness and health journey on her Live Fit blog.  She didn’t have a lot of weight to lose, but through her journey to reverse dieting she made great strides in her overall fitness and health!

See more dieting motivation here:

• 25 Days of Dieting Motivation Day 1: Clean Eating Transformation
• 25 Days of Dieting Motivation Day 2: Alisha’s 160+lb Transformation
• 25 Days of Dieting Motivation Day 3: 5 Minute Morning Workout
• 25 Days of Dieting Motivation Day 4: IIFYM Weight Loss Transformation
• 25 Days of Dieting Motivation Day 5: Primal Lifestyle Transformation
• 25 Days of Dieting Motivation Day 6: Knowledge is Power
• 25 Days of Dieting Motivation Day 7: Couple Loses 535lbs In 2 Years
• 25 Days of Dieting Motivation Day 8: Plant Based Diet
• 25 Days of Dieting Motivation Day 9: Focus On Small Goals
• 25 Days of Dieting Motivation Day 10: 10 Tips to Start Your Weight Loss Journey
• 25 Days of Dieting Motivation Day 11: Erica’s 157 lb Transformation
• 25 Days of Dieting Motivation Day 12: Summer’s 110 lb Weight Loss
• 25 Days of Dieting Motivation Day 13: 150 lb Weight Loss in Only 20 Months
• 25 Days of Dieting Motivation Day 14: Rachael’s 70 lb Weight Loss
• 25 Days of Dieting Motivation Day 15: 90 Lb Loss In Only 9 Months

Note: As always, consult with a doctor before beginning any weight loss program. Interested in learning more about how I’m currently maintaining my weight these days? Here you go. 

This post may contain affiliate links.  See my disclosure policy to learn more.

As I’ve shared before, I’ve struggled for(ever?) with my weight, and while I’ve maintained a healthy weight for 20 years (after a 70 pound weight loss in college), I still always have to reign things in after the Holidays. And as I’ve shared before, I’m not at all a skinny girl, but pretty content to be a skinnier girl than I was back then.

Since before and after stories always motivate me, I thought it would be fun to do a series this month showing folks who’ve lost weight using different methods, and hopefully motivate all of us to stick to healthy living in 2017.  I’m personally starting up the 21 Day Fix this month (I did it in the fall and believe it’s a great program, but am excited to start this year fully in!), and will share more on how it works in February, assuming it goes well. 🙂

Check out Tameika’s inspiring weight loss story over at Black Weight Loss Success.  She lost 90 pounds in only 9 months and has kept it off for 9 years now!

See more dieting motivation here:

• 25 Days of Dieting Motivation Day 1: Clean Eating Transformation
• 25 Days of Dieting Motivation Day 2: Alisha’s 160+lb Transformation
• 25 Days of Dieting Motivation Day 3: 5 Minute Morning Workout
• 25 Days of Dieting Motivation Day 4: IIFYM Weight Loss Transformation
• 25 Days of Dieting Motivation Day 5: Primal Lifestyle Transformation
• 25 Days of Dieting Motivation Day 6: Knowledge is Power
• 25 Days of Dieting Motivation Day 7: Couple Loses 535lbs In 2 Years
• 25 Days of Dieting Motivation Day 8: Plant Based Diet
• 25 Days of Dieting Motivation Day 9: Focus On Small Goals
• 25 Days of Dieting Motivation Day 10: 10 Tips to Start Your Weight Loss Journey
• 25 Days of Dieting Motivation Day 11: Erica’s 157 lb Transformation
• 25 Days of Dieting Motivation Day 12: Summer’s 110 lb Weight Loss
• 25 Days of Dieting Motivation Day 13: 150 lb Weight Loss in Only 20 Months
• 25 Days of Dieting Motivation Day 14: Rachael’s 70 lb Weight Loss

Note: As always, consult with a doctor before beginning any weight loss program. Interested in learning more about how I’m currently maintaining my weight these days? Here you go. 

This post may contain affiliate links.  See my disclosure policy to learn more.

As I’ve shared before, I’ve struggled for(ever?) with my weight, and while I’ve maintained a healthy weight for 20 years (after a 70 pound weight loss in college), I still always have to reign things in after the Holidays. And as I’ve shared before, I’m not at all a skinny girl, but pretty content to be a skinnier girl than I was back then.

Since before and after stories always motivate me, I thought it would be fun to do a series this month showing folks who’ve lost weight using different methods, and hopefully motivate all of us to stick to healthy living in 2017.  I’m personally starting up the 21 Day Fix this month (I did it in the fall and believe it’s a great program, but am excited to start this year fully in!), and will share more on how it works in February, assuming it goes well. 🙂

Check out Rachael’s amazing weight loss story over at Glamorously Mommy.  She changed her mindset and lifestyle to lose 70 pounds while dealing with PCOS!

See more dieting motivation here:

• 25 Days of Dieting Motivation Day 1: Clean Eating Transformation
• 25 Days of Dieting Motivation Day 2: Alisha’s 160+lb Transformation
• 25 Days of Dieting Motivation Day 3: 5 Minute Morning Workout
• 25 Days of Dieting Motivation Day 4: IIFYM Weight Loss Transformation
• 25 Days of Dieting Motivation Day 5: Primal Lifestyle Transformation
• 25 Days of Dieting Motivation Day 6: Knowledge is Power
• 25 Days of Dieting Motivation Day 7: Couple Loses 535lbs In 2 Years
• 25 Days of Dieting Motivation Day 8: Plant Based Diet
• 25 Days of Dieting Motivation Day 9: Focus On Small Goals
• 25 Days of Dieting Motivation Day 10: 10 Tips to Start Your Weight Loss Journey
• 25 Days of Dieting Motivation Day 11: Erica’s 157 lb Transformation
• 25 Days of Dieting Motivation Day 12: Summer’s 110 lb Weight Loss
• 25 Days of Dieting Motivation Day 13: 150 lb Weight Loss in Only 20 Months

Note: As always, consult with a doctor before beginning any weight loss program. Interested in learning more about how I’m currently maintaining my weight these days? Here you go. 

This post may contain affiliate links.  See my disclosure policy to learn more.

As I’ve shared before, I’ve struggled for(ever?) with my weight, and while I’ve maintained a healthy weight for 20 years (after a 70 pound weight loss in college), I still always have to reign things in after the Holidays. And as I’ve shared before, I’m not at all a skinny girl, but pretty content to be a skinnier girl than I was back then.

Since before and after stories always motivate me, I thought it would be fun to do a series this month showing folks who’ve lost weight using different methods, and hopefully motivate all of us to stick to healthy living in 2017.  I’m personally starting up the 21 Day Fix this month (I did it in the fall and believe it’s a great program, but am excited to start this year fully in!), and will share more on how it works in February, assuming it goes well. 🙂

Check out Adry’s amazing weight loss story over at Trimmed & Toned!  She shares lots of great tips on how to get started, what to eat and how to stay motivated.

See more dieting motivation here:

• 25 Days of Dieting Motivation Day 1: Clean Eating Transformation
• 25 Days of Dieting Motivation Day 2: Alisha’s 160+lb Transformation
• 25 Days of Dieting Motivation Day 3: 5 Minute Morning Workout
• 25 Days of Dieting Motivation Day 4: IIFYM Weight Loss Transformation
• 25 Days of Dieting Motivation Day 5: Primal Lifestyle Transformation
• 25 Days of Dieting Motivation Day 6: Knowledge is Power
• 25 Days of Dieting Motivation Day 7: Couple Loses 535lbs In 2 Years
• 25 Days of Dieting Motivation Day 8: Plant Based Diet
• 25 Days of Dieting Motivation Day 9: Focus On Small Goals
• 25 Days of Dieting Motivation Day 10: 10 Tips to Start Your Weight Loss Journey
• 25 Days of Dieting Motivation Day 11: Erica’s 157 lb Transformation
• 25 Days of Dieting Motivation Day 12: Summer’s 110 lb Weight Loss

Note: As always, consult with a doctor before beginning any weight loss program. Interested in learning more about how I’m currently maintaining my weight these days? Here you go. 

This post may contain affiliate links.  See my disclosure policy to learn more.

As I’ve shared before, I’ve struggled for(ever?) with my weight, and while I’ve maintained a healthy weight for 20 years (after a 70 pound weight loss in college), I still always have to reign things in after the Holidays. And as I’ve shared before, I’m not at all a skinny girl, but pretty content to be a skinnier girl than I was back then.

Since before and after stories always motivate me, I thought it would be fun to do a series this month showing folks who’ve lost weight using different methods, and hopefully motivate all of us to stick to healthy living in 2017.  I’m personally starting up the 21 Day Fix this month (I did it in the fall and believe it’s a great program, but am excited to start this year fully in!), and will share more on how it works in February, assuming it goes well. 🙂

Check out Summer’s Weight Loss Story to see how she has been able to lose more than 110 pounds so far!

See more dieting motivation here:

• 25 Days of Dieting Motivation Day 1: Clean Eating Transformation
• 25 Days of Dieting Motivation Day 2: Alisha’s 160+lb Transformation
• 25 Days of Dieting Motivation Day 3: 5 Minute Morning Workout
• 25 Days of Dieting Motivation Day 4: IIFYM Weight Loss Transformation
• 25 Days of Dieting Motivation Day 5: Primal Lifestyle Transformation
• 25 Days of Dieting Motivation Day 6: Knowledge is Power
• 25 Days of Dieting Motivation Day 7: Couple Loses 535lbs In 2 Years
• 25 Days of Dieting Motivation Day 8: Plant Based Diet
• 25 Days of Dieting Motivation Day 9: Focus On Small Goals
• 25 Days of Dieting Motivation Day 10: 10 Tips to Start Your Weight Loss Journey
• 25 Days of Dieting Motivation Day 11: Erica’s 157 lb Transformation

Note: As always, consult with a doctor before beginning any weight loss program. Interested in learning more about how I’m currently maintaining my weight these days? Here you go. 

This post may contain affiliate links.  See my disclosure policy to learn more.

As I’ve shared before, I’ve struggled for(ever?) with my weight, and while I’ve maintained a healthy weight for 20 years (after a 70 pound weight loss in college), I still always have to reign things in after the Holidays. And as I’ve shared before, I’m not at all a skinny girl, but pretty content to be a skinnier girl than I was back then.

Since before and after stories always motivate me, I thought it would be fun to do a series this month showing folks who’ve lost weight using different methods, and hopefully motivate all of us to stick to healthy living in 2017.  I’m personally starting up the 21 Day Fix this month (I did it in the fall and believe it’s a great program, but am excited to start this year fully in!), and will share more on how it works in February, assuming it goes well. 🙂

Check out Erica’s amazing 157 pound weight loss journey over at Everyday Health!  She lost 122 pound in 13 months by going back to the basics with diet and exercise and practicing moderation instead of depriving herself.

See more dieting motivation here:

• 25 Days of Dieting Motivation Day 1: Clean Eating Transformation
• 25 Days of Dieting Motivation Day 2: Alisha’s 160+lb Transformation
• 25 Days of Dieting Motivation Day 3: 5 Minute Morning Workout
• 25 Days of Dieting Motivation Day 4: IIFYM Weight Loss Transformation
• 25 Days of Dieting Motivation Day 5: Primal Lifestyle Transformation
• 25 Days of Dieting Motivation Day 6: Knowledge is Power
• 25 Days of Dieting Motivation Day 7: Couple Loses 535lbs In 2 Years
• 25 Days of Dieting Motivation Day 8: Plant Based Diet
• 25 Days of Dieting Motivation Day 9: Focus On Small Goals
• 25 Days of Dieting Motivation Day 10: 10 Tips to Start Your Weight Loss Journey

Note: As always, consult with a doctor before beginning any weight loss program. Interested in learning more about how I’m currently maintaining my weight these days? Here you go. 

This post may contain affiliate links.  See my disclosure policy to learn more.

As I’ve shared before, I’ve struggled for(ever?) with my weight, and while I’ve maintained a healthy weight for 20 years (after a 70 pound weight loss in college), I still always have to reign things in after the Holidays. And as I’ve shared before, I’m not at all a skinny girl, but pretty content to be a skinnier girl than I was back then.

Since before and after stories always motivate me, I thought it would be fun to do a series this month showing folks who’ve lost weight using different methods, and hopefully motivate all of us to stick to healthy living in 2017.  I’m personally starting up the 21 Day Fix this month (I did it in the fall and believe it’s a great program, but am excited to start this year fully in!), and will share more on how it works in February, assuming it goes well. 🙂

Check out the top 10 things Alexis did to start her 115 pound weight loss journey over at Organize Yourself Skinny!  You can learn more about Alexis and check out her recipes at Trading Cardio for Cosmos.

See more dieting motivation here:v

• 25 Days of Dieting Motivation Day 1: Clean Eating Transformation
• 25 Days of Dieting Motivation Day 2: Alisha’s 160+lb Transformation
• 25 Days of Dieting Motivation Day 3: 5 Minute Morning Workout
• 25 Days of Dieting Motivation Day 4: IIFYM Weight Loss Transformation
• 25 Days of Dieting Motivation Day 5: Primal Lifestyle Transformation
• 25 Days of Dieting Motivation Day 6: Knowledge is Power
• 25 Days of Dieting Motivation Day 7: Couple Loses 535lbs In 2 Years
• 25 Days of Dieting Motivation Day 8: Plant Based Diet
• 25 Days of Dieting Motivation Day 9: Focus On Small Goals

Note: As always, consult with a doctor before beginning any weight loss program. Interested in learning more about how I’m currently maintaining my weight these days? Here you go. 

This post may contain affiliate links.  See my disclosure policy to learn more.

As I’ve shared before, I’ve struggled for(ever?) with my weight, and while I’ve maintained a healthy weight for 20 years (after a 70 pound weight loss in college), I still always have to reign things in after the Holidays. And as I’ve shared before, I’m not at all a skinny girl, but pretty content to be a skinnier girl than I was back then.

Since before and after stories always motivate me, I thought it would be fun to do a series this month showing folks who’ve lost weight using different methods, and hopefully motivate all of us to stick to healthy living in 2017.  I’m personally starting up the 21 Day Fix this month (I did it in the fall and believe it’s a great program, but am excited to start this year fully in!), and will share more on how it works in February, assuming it goes well. 🙂

Check out Kristine Strange’s weight loss journey over at Trimmed & Toned.  She lost 100 pounds by focusing on small goals and remembering that moderation is key!

See more dieting motivation here:v

• 25 Days of Dieting Motivation Day 1: Clean Eating Transformation
• 25 Days of Dieting Motivation Day 2: Alisha’s 160+lb Transformation
• 25 Days of Dieting Motivation Day 3: 5 Minute Morning Workout
• 25 Days of Dieting Motivation Day 4: IIFYM Weight Loss Transformation
• 25 Days of Dieting Motivation Day 5: Primal Lifestyle Transformation
• 25 Days of Dieting Motivation Day 6: Knowledge is Power
• 25 Days of Dieting Motivation Day 7: Couple Loses 535lbs In 2 Years
• 25 Days of Dieting Motivation Day 8: Plant Based Diet

Note: As always, consult with a doctor before beginning any weight loss program. Interested in learning more about how I’m currently maintaining my weight these days? Here you go. 

This post may contain affiliate links.  See my disclosure policy to learn more.

As I’ve shared before, I’ve struggled for(ever?) with my weight, and while I’ve maintained a healthy weight for 20 years (after a 70 pound weight loss in college), I still always have to reign things in after the Holidays. And as I’ve shared before, I’m not at all a skinny girl, but pretty content to be a skinnier girl than I was back then.

Since before and after stories always motivate me, I thought it would be fun to do a series this month showing folks who’ve lost weight using different methods, and hopefully motivate all of us to stick to healthy living in 2017.  I’m personally starting up the 21 Day Fix this month (I did it in the fall and believe it’s a great program, but am excited to start this year fully in!), and will share more on how it works in February, assuming it goes well. 🙂

Check out Margaret Chapman’s  weight loss journey over at Plant Based On A Budget.  After suffering for years from obesity and chronic health issues, Margaret went vegan and transformed her health!  You can read more about her story at The Plant Philosophy.

See more dieting motivation here:v

• 25 Days of Dieting Motivation Day 1: Clean Eating Transformation
• 25 Days of Dieting Motivation Day 2: Alisha’s 160+lb Transformation
• 25 Days of Dieting Motivation Day 3: 5 Minute Morning Workout
• 25 Days of Dieting Motivation Day 4: IIFYM Weight Loss Transformation
• 25 Days of Dieting Motivation Day 5: Primal Lifestyle Transformation
• 25 Days of Dieting Motivation Day 6: Knowledge is Power
• 25 Days of Dieting Motivation Day 7: Couple Loses 535lbs In 2 Years

Note: As always, consult with a doctor before beginning any weight loss program. Interested in learning more about how I’m currently maintaining my weight these days? Here you go. 

This post may contain affiliate links.  See my disclosure policy to learn more.