25 Days of Dieting Motivation Day 22: How Liz Lost 59 Lbs & Kept It Off


As I've shared before, I've struggled for(ever?) with my weight, and while I've maintained a healthy weight for 20 years (after a 70 pound weight loss in college), I still always have to reign things in after the Holidays. And as I've shared before, I'm not at all a skinny girl, but pretty content to be a skinnier girl than I was back then.

Since before and after stories always motivate me, I thought it would be fun to do a series this month showing folks who've lost weight using different methods, and hopefully motivate all of us to stick to healthy living in 2017.  I'm personally starting up the 21 Day Fix this month (I did it in the fall and believe it's a great program, but am excited to start this year fully in!), and will share more on how it works in February, assuming it goes well. 🙂



Check out how Liz from The Lemon Bowl lost 59 pounds with My Food Diary!  Head over HERE to see how she got started.


Note: As always, consult with a doctor before beginning any weight loss program. 

See more dieting motivation:

This post may contain affiliate links.  See my disclosure policy to learn more.


Print Friendly and PDF

Speak Your Mind