25 Days of Dieting Motivation Day 2: Alisha’s 160+lb Transformation


As I've shared before, I've struggled for(ever?) with my weight, and while I've maintained a healthy weight for 20 years (after a 70 pound weight loss in college), I still always have to reign things in after the Holidays. And as I've shared before, I'm not at all a skinny girl, but pretty content to be a skinnier girl than I was back then.


Since before and after stories always motivate me, I thought it would be fun to do a series this month showing folks who've lost weight using different methods, and hopefully motivate all of us to stick to healthy living in 2017.


Check out Alisha Garcia's amazing weight loss journey and “after” picture over at Inspire Real Cooking.  She took control of her relationship with food and lost more than 160 pounds!

See more dieting motivation here:


Note: As always, consult with a doctor before beginning any weight loss program. Interested in learning more about how I'm currently maintaining my weight these days? Here you go


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