25 Days of Dieting Motivation Day 24: Tanya’s 134 Lb Weight Loss

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As I’ve shared before, I’ve struggled for(ever?) with my weight, and while I’ve maintained a healthy weight for 20 years (after a 70 pound weight loss in college), I still always have to reign things in after the Holidays. And as I’ve shared before, I’m not at all a skinny girl, but pretty content to be a skinnier girl than I was back then.

Since before and after stories always motivate me, I thought it would be fun to do a series this month showing folks who’ve lost weight using different methods, and hopefully motivate all of us to stick to healthy living in 2017.  I’m personally starting up the 21 Day Fix this month (I did it in the fall and believe it’s a great program, but am excited to start this year fully in!), and will share more on how it works in February, assuming it goes well. 🙂

Check out Tanya’s inspiring transformation story over at the Quest Nutrition Blog!  She lost 134 pounds with healthy eating and exercise.

 

Note: As always, consult with a doctor before beginning any weight loss program. 

See more dieting motivation:

This post may contain affiliate links.  See my disclosure policy to learn more.

 

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25 Days of Dieting Motivation Day 23: Heather’s 100 Lb Weight Loss

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As I’ve shared before, I’ve struggled for(ever?) with my weight, and while I’ve maintained a healthy weight for 20 years (after a 70 pound weight loss in college), I still always have to reign things in after the Holidays. And as I’ve shared before, I’m not at all a skinny girl, but pretty content to be a skinnier girl than I was back then.

Since before and after stories always motivate me, I thought it would be fun to do a series this month showing folks who’ve lost weight using different methods, and hopefully motivate all of us to stick to healthy living in 2017.  I’m personally starting up the 21 Day Fix this month (I did it in the fall and believe it’s a great program, but am excited to start this year fully in!), and will share more on how it works in February, assuming it goes well. 🙂

Check out how Heather’s amazing weight loss journey on her blog At The Picket Fence!  She lost 100 pounds by making physical, mental, and spiritual changes to discover why she had always trusted and relied on food to get her through hard times in life.

 

Note: As always, consult with a doctor before beginning any weight loss program. 

See more dieting motivation:

This post may contain affiliate links.  See my disclosure policy to learn more.

 

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25 Days of Dieting Motivation Day 22: How Liz Lost 59 Lbs & Kept It Off

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As I’ve shared before, I’ve struggled for(ever?) with my weight, and while I’ve maintained a healthy weight for 20 years (after a 70 pound weight loss in college), I still always have to reign things in after the Holidays. And as I’ve shared before, I’m not at all a skinny girl, but pretty content to be a skinnier girl than I was back then.

Since before and after stories always motivate me, I thought it would be fun to do a series this month showing folks who’ve lost weight using different methods, and hopefully motivate all of us to stick to healthy living in 2017.  I’m personally starting up the 21 Day Fix this month (I did it in the fall and believe it’s a great program, but am excited to start this year fully in!), and will share more on how it works in February, assuming it goes well. 🙂

 

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Check out how Liz from The Lemon Bowl lost 59 pounds with My Food Diary!  Head over HERE to see how she got started.

 

Note: As always, consult with a doctor before beginning any weight loss program. 

See more dieting motivation:

This post may contain affiliate links.  See my disclosure policy to learn more.

 

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25 Days of Dieting Motivation Day 21: 200 Lb Weight Loss In 2 Years

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As I’ve shared before, I’ve struggled for(ever?) with my weight, and while I’ve maintained a healthy weight for 20 years (after a 70 pound weight loss in college), I still always have to reign things in after the Holidays. And as I’ve shared before, I’m not at all a skinny girl, but pretty content to be a skinnier girl than I was back then.

Since before and after stories always motivate me, I thought it would be fun to do a series this month showing folks who’ve lost weight using different methods, and hopefully motivate all of us to stick to healthy living in 2017.  I’m personally starting up the 21 Day Fix this month (I did it in the fall and believe it’s a great program, but am excited to start this year fully in!), and will share more on how it works in February, assuming it goes well. 🙂

Check out Simone’s weight loss journey, plus her diet and workout plan, over at Trimmed & Toned.  She lost nearly 200 pounds in 2 years!

See more dieting motivation here:

 

Note: As always, consult with a doctor before beginning any weight loss program. Interested in learning more about how I’m currently maintaining my weight these days? Here you go

 

This post may contain affiliate links.  See my disclosure policy to learn more.

 

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25 Days of Dieting Motivation Day 20: Katie’s 56 Lb Weight Loss

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As I’ve shared before, I’ve struggled for(ever?) with my weight, and while I’ve maintained a healthy weight for 20 years (after a 70 pound weight loss in college), I still always have to reign things in after the Holidays. And as I’ve shared before, I’m not at all a skinny girl, but pretty content to be a skinnier girl than I was back then.

Since before and after stories always motivate me, I thought it would be fun to do a series this month showing folks who’ve lost weight using different methods, and hopefully motivate all of us to stick to healthy living in 2017.  I’m personally starting up the 21 Day Fix this month (I did it in the fall and believe it’s a great program, but am excited to start this year fully in!), and will share more on how it works in February, assuming it goes well. 🙂

Check out Katie’s weight loss journey over at The Weigh We Were.  She started by changing her poor eating habits and educating  herself on what a balanced diet really is!

See more dieting motivation here:

 

Note: As always, consult with a doctor before beginning any weight loss program. Interested in learning more about how I’m currently maintaining my weight these days? Here you go

 

This post may contain affiliate links.  See my disclosure policy to learn more.

 

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25 Days of Dieting Motivation Day 19: Kristi’s 21-Day Fix Success Story

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As I’ve shared before, I’ve struggled for(ever?) with my weight, and while I’ve maintained a healthy weight for 20 years (after a 70 pound weight loss in college), I still always have to reign things in after the Holidays. And as I’ve shared before, I’m not at all a skinny girl, but pretty content to be a skinnier girl than I was back then.

Since before and after stories always motivate me, I thought it would be fun to do a series this month showing folks who’ve lost weight using different methods, and hopefully motivate all of us to stick to healthy living in 2017.  I’m personally starting up the 21 Day Fix this month (I did it in the fall and believe it’s a great program, but am excited to start this year fully in!), and will share more on how it works in February, assuming it goes well. 🙂

Check out Kristi’s weight loss journey over at MarionBerry Fitness.  She started with the 21-Day Fix and lost 69 pounds in less than 7 months!

See more dieting motivation here:

 

Note: As always, consult with a doctor before beginning any weight loss program. Interested in learning more about how I’m currently maintaining my weight these days? Here you go

 

This post may contain affiliate links.  See my disclosure policy to learn more.

 

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25 Days of Dieting Motivation Day 18: 62 Lbs Lost Over Only 7 Months

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As I’ve shared before, I’ve struggled for(ever?) with my weight, and while I’ve maintained a healthy weight for 20 years (after a 70 pound weight loss in college), I still always have to reign things in after the Holidays. And as I’ve shared before, I’m not at all a skinny girl, but pretty content to be a skinnier girl than I was back then.

Since before and after stories always motivate me, I thought it would be fun to do a series this month showing folks who’ve lost weight using different methods, and hopefully motivate all of us to stick to healthy living in 2017.  I’m personally starting up the 21 Day Fix this month (I did it in the fall and believe it’s a great program, but am excited to start this year fully in!), and will share more on how it works in February, assuming it goes well. 🙂

Check out Natasha’s weight loss journey over at The Weigh We Were.  She shares a lot of great tips that helped her lose 62 pounds in 7 months!

See more dieting motivation here:

 

Note: As always, consult with a doctor before beginning any weight loss program. Interested in learning more about how I’m currently maintaining my weight these days? Here you go

 

This post may contain affiliate links.  See my disclosure policy to learn more.

 

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25 Days of Dieting Motivation Day 17: Sarah’s 100 Lb Transformation

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As I’ve shared before, I’ve struggled for(ever?) with my weight, and while I’ve maintained a healthy weight for 20 years (after a 70 pound weight loss in college), I still always have to reign things in after the Holidays. And as I’ve shared before, I’m not at all a skinny girl, but pretty content to be a skinnier girl than I was back then.

Since before and after stories always motivate me, I thought it would be fun to do a series this month showing folks who’ve lost weight using different methods, and hopefully motivate all of us to stick to healthy living in 2017.  I’m personally starting up the 21 Day Fix this month (I did it in the fall and believe it’s a great program, but am excited to start this year fully in!), and will share more on how it works in February, assuming it goes well. 🙂

Check out Sarah’s journey to transform her mind, body and soul over at The Say Blog.  She changed her lifestyle to lose 100 pounds!

See more dieting motivation here:

 

Note: As always, consult with a doctor before beginning any weight loss program. Interested in learning more about how I’m currently maintaining my weight these days? Here you go

 

This post may contain affiliate links.  See my disclosure policy to learn more.

 

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25 Days of Dieting Motivation Day 16: Corina’s Fitness & Health Transformation

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As I’ve shared before, I’ve struggled for(ever?) with my weight, and while I’ve maintained a healthy weight for 20 years (after a 70 pound weight loss in college), I still always have to reign things in after the Holidays. And as I’ve shared before, I’m not at all a skinny girl, but pretty content to be a skinnier girl than I was back then.

Since before and after stories always motivate me, I thought it would be fun to do a series this month showing folks who’ve lost weight using different methods, and hopefully motivate all of us to stick to healthy living in 2017.  I’m personally starting up the 21 Day Fix this month (I did it in the fall and believe it’s a great program, but am excited to start this year fully in!), and will share more on how it works in February, assuming it goes well. 🙂

Check out Corina’s fitness and health journey on her Live Fit blog.  She didn’t have a lot of weight to lose, but through her journey to reverse dieting she made great strides in her overall fitness and health!

See more dieting motivation here:

 

Note: As always, consult with a doctor before beginning any weight loss program. Interested in learning more about how I’m currently maintaining my weight these days? Here you go

 

This post may contain affiliate links.  See my disclosure policy to learn more.

 

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25 Days of Dieting Motivation Day 15: 90 Lb Loss In Only 9 Months

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As I’ve shared before, I’ve struggled for(ever?) with my weight, and while I’ve maintained a healthy weight for 20 years (after a 70 pound weight loss in college), I still always have to reign things in after the Holidays. And as I’ve shared before, I’m not at all a skinny girl, but pretty content to be a skinnier girl than I was back then.

Since before and after stories always motivate me, I thought it would be fun to do a series this month showing folks who’ve lost weight using different methods, and hopefully motivate all of us to stick to healthy living in 2017.  I’m personally starting up the 21 Day Fix this month (I did it in the fall and believe it’s a great program, but am excited to start this year fully in!), and will share more on how it works in February, assuming it goes well. 🙂

 

Check out Tameika’s inspiring weight loss story over at Black Weight Loss Success.  She lost 90 pounds in only 9 months and has kept it off for 9 years now!

See more dieting motivation here:

 

Note: As always, consult with a doctor before beginning any weight loss program. Interested in learning more about how I’m currently maintaining my weight these days? Here you go

 

This post may contain affiliate links.  See my disclosure policy to learn more.

 

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25 Days of Dieting Motivation Day 14: Rachael’s 70 lb Weight Loss

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As I’ve shared before, I’ve struggled for(ever?) with my weight, and while I’ve maintained a healthy weight for 20 years (after a 70 pound weight loss in college), I still always have to reign things in after the Holidays. And as I’ve shared before, I’m not at all a skinny girl, but pretty content to be a skinnier girl than I was back then.

Since before and after stories always motivate me, I thought it would be fun to do a series this month showing folks who’ve lost weight using different methods, and hopefully motivate all of us to stick to healthy living in 2017.  I’m personally starting up the 21 Day Fix this month (I did it in the fall and believe it’s a great program, but am excited to start this year fully in!), and will share more on how it works in February, assuming it goes well. 🙂

Check out Rachael’s amazing weight loss story over at Glamorously Mommy.  She changed her mindset and lifestyle to lose 70 pounds while dealing with PCOS!

See more dieting motivation here:

 

Note: As always, consult with a doctor before beginning any weight loss program. Interested in learning more about how I’m currently maintaining my weight these days? Here you go

 

This post may contain affiliate links.  See my disclosure policy to learn more.

 

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25 Days of Dieting Motivation Day 13: 150 lb Weight Loss in Only 20 Months

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As I’ve shared before, I’ve struggled for(ever?) with my weight, and while I’ve maintained a healthy weight for 20 years (after a 70 pound weight loss in college), I still always have to reign things in after the Holidays. And as I’ve shared before, I’m not at all a skinny girl, but pretty content to be a skinnier girl than I was back then.

Since before and after stories always motivate me, I thought it would be fun to do a series this month showing folks who’ve lost weight using different methods, and hopefully motivate all of us to stick to healthy living in 2017.  I’m personally starting up the 21 Day Fix this month (I did it in the fall and believe it’s a great program, but am excited to start this year fully in!), and will share more on how it works in February, assuming it goes well. 🙂

Check out Adry’s amazing weight loss story over at Trimmed & TonedShe shares lots of great tips on how to get started, what to eat and how to stay motivated.

See more dieting motivation here:

 

Note: As always, consult with a doctor before beginning any weight loss program. Interested in learning more about how I’m currently maintaining my weight these days? Here you go

 

This post may contain affiliate links.  See my disclosure policy to learn more.

 

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25 Days of Dieting Motivation Day 12: Summer’s 110 lb Weight Loss

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As I’ve shared before, I’ve struggled for(ever?) with my weight, and while I’ve maintained a healthy weight for 20 years (after a 70 pound weight loss in college), I still always have to reign things in after the Holidays. And as I’ve shared before, I’m not at all a skinny girl, but pretty content to be a skinnier girl than I was back then.

Since before and after stories always motivate me, I thought it would be fun to do a series this month showing folks who’ve lost weight using different methods, and hopefully motivate all of us to stick to healthy living in 2017.  I’m personally starting up the 21 Day Fix this month (I did it in the fall and believe it’s a great program, but am excited to start this year fully in!), and will share more on how it works in February, assuming it goes well. 🙂

Check out Summer’s Weight Loss Story to see how she has been able to lose more than 110 pounds so far!

See more dieting motivation here:

 

Note: As always, consult with a doctor before beginning any weight loss program. Interested in learning more about how I’m currently maintaining my weight these days? Here you go

 

This post may contain affiliate links.  See my disclosure policy to learn more.

 

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25 Days of Dieting Motivation Day 11: Erica’s 157 lb Transformation

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As I’ve shared before, I’ve struggled for(ever?) with my weight, and while I’ve maintained a healthy weight for 20 years (after a 70 pound weight loss in college), I still always have to reign things in after the Holidays. And as I’ve shared before, I’m not at all a skinny girl, but pretty content to be a skinnier girl than I was back then.

Since before and after stories always motivate me, I thought it would be fun to do a series this month showing folks who’ve lost weight using different methods, and hopefully motivate all of us to stick to healthy living in 2017.  I’m personally starting up the 21 Day Fix this month (I did it in the fall and believe it’s a great program, but am excited to start this year fully in!), and will share more on how it works in February, assuming it goes well. 🙂

 

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Check out Erica’s amazing 157 pound weight loss journey over at Everyday Health!  She lost 122 pound in 13 months by going back to the basics with diet and exercise and practicing moderation instead of depriving herself.

See more dieting motivation here:

 

Note: As always, consult with a doctor before beginning any weight loss program. Interested in learning more about how I’m currently maintaining my weight these days? Here you go

 

This post may contain affiliate links.  See my disclosure policy to learn more.

 

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25 Days of Dieting Motivation Day 10: 10 Tips to Start Your Weight Loss Journey

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As I’ve shared before, I’ve struggled for(ever?) with my weight, and while I’ve maintained a healthy weight for 20 years (after a 70 pound weight loss in college), I still always have to reign things in after the Holidays. And as I’ve shared before, I’m not at all a skinny girl, but pretty content to be a skinnier girl than I was back then.

Since before and after stories always motivate me, I thought it would be fun to do a series this month showing folks who’ve lost weight using different methods, and hopefully motivate all of us to stick to healthy living in 2017.  I’m personally starting up the 21 Day Fix this month (I did it in the fall and believe it’s a great program, but am excited to start this year fully in!), and will share more on how it works in February, assuming it goes well. 🙂

 

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Check out the top 10 things Alexis did to start her 115 pound weight loss journey over at Organize Yourself Skinny!  You can learn more about Alexis and check out her recipes at Trading Cardio for Cosmos.

See more dieting motivation here:v

 

Note: As always, consult with a doctor before beginning any weight loss program. Interested in learning more about how I’m currently maintaining my weight these days? Here you go

 

This post may contain affiliate links.  See my disclosure policy to learn more.

 

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25 Days of Dieting Motivation Day 9: Focus On Small Goals

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As I’ve shared before, I’ve struggled for(ever?) with my weight, and while I’ve maintained a healthy weight for 20 years (after a 70 pound weight loss in college), I still always have to reign things in after the Holidays. And as I’ve shared before, I’m not at all a skinny girl, but pretty content to be a skinnier girl than I was back then.

Since before and after stories always motivate me, I thought it would be fun to do a series this month showing folks who’ve lost weight using different methods, and hopefully motivate all of us to stick to healthy living in 2017.  I’m personally starting up the 21 Day Fix this month (I did it in the fall and believe it’s a great program, but am excited to start this year fully in!), and will share more on how it works in February, assuming it goes well. 🙂

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Check out Kristine Strange’s weight loss journey over at Trimmed & Toned.  She lost 100 pounds by focusing on small goals and remembering that moderation is key!

See more dieting motivation here:v

 

Note: As always, consult with a doctor before beginning any weight loss program. Interested in learning more about how I’m currently maintaining my weight these days? Here you go

 

This post may contain affiliate links.  See my disclosure policy to learn more.

 

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25 Days of Dieting Motivation Day 8: Plant Based Diet

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As I’ve shared before, I’ve struggled for(ever?) with my weight, and while I’ve maintained a healthy weight for 20 years (after a 70 pound weight loss in college), I still always have to reign things in after the Holidays. And as I’ve shared before, I’m not at all a skinny girl, but pretty content to be a skinnier girl than I was back then.

Since before and after stories always motivate me, I thought it would be fun to do a series this month showing folks who’ve lost weight using different methods, and hopefully motivate all of us to stick to healthy living in 2017.  I’m personally starting up the 21 Day Fix this month (I did it in the fall and believe it’s a great program, but am excited to start this year fully in!), and will share more on how it works in February, assuming it goes well. 🙂

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Check out Margaret Chapman’s  weight loss journey over at Plant Based On A Budget.  After suffering for years from obesity and chronic health issues, Margaret went vegan and transformed her health!  You can read more about her story at The Plant Philosophy.

See more dieting motivation here:v

 

Note: As always, consult with a doctor before beginning any weight loss program. Interested in learning more about how I’m currently maintaining my weight these days? Here you go

 

This post may contain affiliate links.  See my disclosure policy to learn more.

 

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25 Days of Dieting Motivation Day 7: Couple Loses 535lbs In 2 Years

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As I’ve shared before, I’ve struggled for(ever?) with my weight, and while I’ve maintained a healthy weight for 20 years (after a 70 pound weight loss in college), I still always have to reign things in after the Holidays. And as I’ve shared before, I’m not at all a skinny girl, but pretty content to be a skinnier girl than I was back then.

Since before and after stories always motivate me, I thought it would be fun to do a series this month showing folks who’ve lost weight using different methods, and hopefully motivate all of us to stick to healthy living in 2017.  I’m personally starting up the 21 Day Fix this month (I did it in the fall and believe it’s a great program, but am excited to start this year fully in!), and will share more on how it works in February, assuming it goes well. 🙂

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Check out Justin & Lauren’s incredible weight loss journey HERE.  They lost 535 pounds together in only 2 years with just diet and exercise!

See more dieting motivation here:

 

Note: As always, consult with a doctor before beginning any weight loss program. Interested in learning more about how I’m currently maintaining my weight these days? Here you go

 

This post may contain affiliate links.  See my disclosure policy to learn more.

 

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25 Days of Dieting Motivation Day 6: Knowledge is Power

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As I’ve shared before, I’ve struggled for(ever?) with my weight, and while I’ve maintained a healthy weight for 20 years (after a 70 pound weight loss in college), I still always have to reign things in after the Holidays. And as I’ve shared before, I’m not at all a skinny girl, but pretty content to be a skinnier girl than I was back then.

Since before and after stories always motivate me, I thought it would be fun to do a series this month showing folks who’ve lost weight using different methods, and hopefully motivate all of us to stick to healthy living in 2017.  I’m personally starting up the 21 Day Fix this month (I did it in the fall and believe it’s a great program, but am excited to start this year fully in!), and will share more on how it works in February, assuming it goes well. 🙂

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Check out Yasmeen’s incredible weight loss journey over at Weight Loss Photos.  She lost 95 pounds in 2 years by studying nutrition and how the body really works and then applying what she learned to her everyday life!

See more dieting motivation here:

 

Note: As always, consult with a doctor before beginning any weight loss program. Interested in learning more about how I’m currently maintaining my weight these days? Here you go

 

This post may contain affiliate links.  See my disclosure policy to learn more.

 

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25 Days of Dieting Motivation Day 5: Primal Lifestyle Transformation

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As I’ve shared before, I’ve struggled for(ever?) with my weight, and while I’ve maintained a healthy weight for 20 years (after a 70 pound weight loss in college), I still always have to reign things in after the Holidays. And as I’ve shared before, I’m not at all a skinny girl, but pretty content to be a skinnier girl than I was back then.

Since before and after stories always motivate me, I thought it would be fun to do a series this month showing folks who’ve lost weight using different methods, and hopefully motivate all of us to stick to healthy living in 2017.  I’m personally starting up the 21 Day Fix this month (I did it in the fall and believe it’s a great program, but am excited to start this year fully in!), and will share more on how it works in February, assuming it goes well. 🙂

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Check out Sarah’s Primal Lifestyle transformation journey over at Mark’s Daily Apple.  She lost over 56 pounds in 2 years and transformed her body and health!  Learn more about Primal Lifestyle here.

See more dieting motivation here:

 

Note: As always, consult with a doctor before beginning any weight loss program. Interested in learning more about how I’m currently maintaining my weight these days? Here you go

 

This post may contain affiliate links.  See my disclosure policy to learn more.

 

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25 Days of Dieting Motivation Day 4: IIFYM Weight Loss Transformation

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As I’ve shared before, I’ve struggled for(ever?) with my weight, and while I’ve maintained a healthy weight for 20 years (after a 70 pound weight loss in college), I still always have to reign things in after the Holidays. And as I’ve shared before, I’m not at all a skinny girl, but pretty content to be a skinnier girl than I was back then.

 

Since before and after stories always motivate me, I thought it would be fun to do a series this month showing folks who’ve lost weight using different methods, and hopefully motivate all of us to stick to healthy living in 2017.  I’m personally starting up the 21 Day Fix this month (I did it in the fall and believe it’s a great program, but am excited to start this year fully in!), and will share more on how it works in February, assuming it goes well. 🙂

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Check out Alice’s IIFYM weight loss success story over at Trimmed and Toned.  You can also learn more about the IIFYM, “If It Fits Your Macros” diet plan here & here.

See more dieting motivation here:

 

Note: As always, consult with a doctor before beginning any weight loss program. Interested in learning more about how I’m currently maintaining my weight these days? Here you go

 

This post may contain affiliate links.  See my disclosure policy to learn more.

 

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25 Days of Dieting Motivation Day 3: 5 Minute Morning Workout

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As I’ve shared before, I’ve struggled for(ever?) with my weight, and while I’ve maintained a healthy weight for 20 years (after a 70 pound weight loss in college), I still always have to reign things in after the Holidays. And as I’ve shared before, I’m not at all a skinny girl, but pretty content to be a skinnier girl than I was back then.

 

Since before and after stories always motivate me, I thought it would be fun to do a series this month showing folks who’ve lost weight using different methods, and hopefully motivate all of us to stick to healthy living in 2017.  I’m personally starting up the 21 Day Fix this month (I did it in the fall and believe it’s a great program, but am excited to start this year fully in!), and will share more on how it works in February, assuming it goes well. 🙂

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Check out this 5 Minute Morning workout from SkinnyMs. to get your weight loss journey started.  It doesn’t require expensive equipment and has easy to follow instructional videos.

See more dieting motivation here:

 

Note: As always, consult with a doctor before beginning any weight loss program. Interested in learning more about how I’m currently maintaining my weight these days? Here you go

 

This post may contain affiliate links.  See my disclosure policy to learn more.

 

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25 Days of Dieting Motivation Day 2: Alisha’s 160+lb Transformation

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As I’ve shared before, I’ve struggled for(ever?) with my weight, and while I’ve maintained a healthy weight for 20 years (after a 70 pound weight loss in college), I still always have to reign things in after the Holidays. And as I’ve shared before, I’m not at all a skinny girl, but pretty content to be a skinnier girl than I was back then.

 

Since before and after stories always motivate me, I thought it would be fun to do a series this month showing folks who’ve lost weight using different methods, and hopefully motivate all of us to stick to healthy living in 2017.

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Check out Alisha Garcia’s amazing weight loss journey and “after” picture over at Inspire Real Cooking.  She took control of her relationship with food and lost more than 160 pounds!

See more dieting motivation here:

 

Note: As always, consult with a doctor before beginning any weight loss program. Interested in learning more about how I’m currently maintaining my weight these days? Here you go

 

This post may contain affiliate links.  See my disclosure policy to learn more.

 

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25 Days of Dieting Motivation Day 1: Clean Eating Transformation

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As I’ve shared before, I’ve struggled for(ever?) with my weight, and while I’ve maintained a healthy weight for 20 years (after a 70 pound weight loss in college), I still always have to reign things in after the Holidays. And as I’ve shared before, I’m not at all a skinny girl, but pretty content to be a skinnier girl than I was back then.

 

Since before and after stories always motivate me, I thought it would be fun to do a series this month showing folks who’ve lost weight using different methods, and hopefully motivate all of us to stick to healthy living in 2017.

 

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Bloggers Scott and Whitney from He & She Eat Clean lost weight with a lifestyle change to Clean Eating.  Check out their tips for getting started with clean eating here!

 

Note: As always, consult with a doctor before beginning any weight loss program. Interested in learning more about how I’m currently maintaining my weight these days? Here you go

 

This post may contain affiliate links.  See my disclosure policy to learn more.

 

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25 Days of Dieting Motivation Day 25: Couple Loses 27 Pounds After 1 Month

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As I’ve shared before, I’ve struggled for(ever?) with my weight, and while I’ve maintained a healthy weight for 20 years (after a 70 pound weight loss in college), I still always have to reign things in after the Holidays. And as I’ve shared before, I’m not at all a skinny girl, but pretty content to be a skinnier girl than I was back then.

 

Since before and after stories always motivate me, I thought it would be fun to do a series this month showing folks who’ve lost weight using different methods, and hopefully motivate all of us to stick to healthy living in 2016. I’m personally starting up the 21 Day Fix this month (I did it in the fall and believe it’s a great program, but am excited to start this year fully in!), and will share more on how it works in February, assuming it goes well. 🙂

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Check out how Stephanie, from MAYDAE, and her husband lost 27 pounds after one month on The Whole 30!  Head over HERE to see how she got started.

 

Note: As always, consult with a doctor before beginning any weight loss program. 

See more dieting motivation:

This post may contain affiliate links.  See my disclosure policy to learn more.

 

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25 Days of Dieting Motivation Day 24: 59 Pound Loss with My Food Diary

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As I’ve shared before, I’ve struggled for(ever?) with my weight, and while I’ve maintained a healthy weight for 20 years (after a 70 pound weight loss in college), I still always have to reign things in after the Holidays. And as I’ve shared before, I’m not at all a skinny girl, but pretty content to be a skinnier girl than I was back then.

 

Since before and after stories always motivate me, I thought it would be fun to do a series this month showing folks who’ve lost weight using different methods, and hopefully motivate all of us to stick to healthy living in 2016. I’m personally starting up the 21 Day Fix this month (I did it in the fall and believe it’s a great program, but am excited to start this year fully in!), and will share more on how it works in February, assuming it goes well. 🙂

 

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Check out how Liz from The Lemon Bowl lost 59 pounds with My Food Diary!  Head over HERE to see how she got started.

 

Note: As always, consult with a doctor before beginning any weight loss program. 

See more dieting motivation:

This post may contain affiliate links.  See my disclosure policy to learn more.

 

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25 Days of Dieting Motivation Day 23: Almost 100 Pound Weight Loss

25dietmotivationfinal

As I’ve shared before, I’ve struggled for(ever?) with my weight, and while I’ve maintained a healthy weight for 20 years (after a 70 pound weight loss in college), I still always have to reign things in after the Holidays. And as I’ve shared before, I’m not at all a skinny girl, but pretty content to be a skinnier girl than I was back then.

 

Since before and after stories always motivate me, I thought it would be fun to do a series this month showing folks who’ve lost weight using different methods, and hopefully motivate all of us to stick to healthy living in 2016. I’m personally starting up the 21 Day Fix this month (I did it in the fall and believe it’s a great program, but am excited to start this year fully in!), and will share more on how it works in February, assuming it goes well. 🙂

 

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Check out how Kris from Weird, Unsocialized Homeschoolers lost nearly 100 pounds!  Head over HERE to see how she got started.

 

Note: As always, consult with a doctor before beginning any weight loss program. 

See more dieting motivation:

This post may contain affiliate links.  See my disclosure policy to learn more.

 

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25 Days of Dieting Motivation Day 22: 276 Pounds Lost Without Surgery

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As I’ve shared before, I’ve struggled for(ever?) with my weight, and while I’ve maintained a healthy weight for 20 years (after a 70 pound weight loss in college), I still always have to reign things in after the Holidays. And as I’ve shared before, I’m not at all a skinny girl, but pretty content to be a skinnier girl than I was back then.

 

Since before and after stories always motivate me, I thought it would be fun to do a series this month showing folks who’ve lost weight using different methods, and hopefully motivate all of us to stick to healthy living in 2016. I’m personally starting up the 21 Day Fix this month (I did it in the fall and believe it’s a great program, but am excited to start this year fully in!), and will share more on how it works in February, assuming it goes well. 🙂

 

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Check out Theresa from Theresa Doesn’t Live Here Anymore! lost 276 pounds without surgery! Head over HERE to see how she got started.

 

Note: As always, consult with a doctor before beginning any weight loss program. 

See more dieting motivation:

This post may contain affiliate links.  See my disclosure policy to learn more.

 

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25 Days of Dieting Motivation Day 21: Paleo Success Story

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As I’ve shared before, I’ve struggled for(ever?) with my weight, and while I’ve maintained a healthy weight for 20 years (after a 70 pound weight loss in college), I still always have to reign things in after the Holidays. And as I’ve shared before, I’m not at all a skinny girl, but pretty content to be a skinnier girl than I was back then.

 

Since before and after stories always motivate me, I thought it would be fun to do a series this month showing folks who’ve lost weight using different methods, and hopefully motivate all of us to stick to healthy living in 2016. I’m personally starting up the 21 Day Fix this month (I did it in the fall and believe it’s a great program, but am excited to start this year fully in!), and will share more on how it works in February, assuming it goes well. 🙂

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Check out Jennifer’s Paleo weight loss success story! Head over to Primal Palate to see how she got started.

 

Note: As always, consult with a doctor before beginning any weight loss program. 

See more dieting motivation:

This post may contain affiliate links.  See my disclosure policy to learn more.

 

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25 Days of Dieting Motivation Day 20: 60 Pound Weight Loss

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As I’ve shared before, I’ve struggled for(ever?) with my weight, and while I’ve maintained a healthy weight for 20 years (after a 70 pound weight loss in college), I still always have to reign things in after the Holidays. And as I’ve shared before, I’m not at all a skinny girl, but pretty content to be a skinnier girl than I was back then.

 

Since before and after stories always motivate me, I thought it would be fun to do a series this month showing folks who’ve lost weight using different methods, and hopefully motivate all of us to stick to healthy living in 2016. I’m personally starting up the 21 Day Fix this month (I did it in the fall and believe it’s a great program, but am excited to start this year fully in!), and will share more on how it works in February, assuming it goes well. 🙂

 

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Check out how Heather from Heather Hooker Fitness lost 60 pounds! Head over HERE to see how she got started.

 

Note: As always, consult with a doctor before beginning any weight loss program. 

See more dieting motivation:

This post may contain affiliate links.  See my disclosure policy to learn more.

 

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25 Days of Dieting Motivation Day 19: 119 Pound Loss in 10 Months

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As I’ve shared before, I’ve struggled for(ever?) with my weight, and while I’ve maintained a healthy weight for 20 years (after a 70 pound weight loss in college), I still always have to reign things in after the Holidays. And as I’ve shared before, I’m not at all a skinny girl, but pretty content to be a skinnier girl than I was back then.

 

Since before and after stories always motivate me, I thought it would be fun to do a series this month showing folks who’ve lost weight using different methods, and hopefully motivate all of us to stick to healthy living in 2016. I’m personally starting up the 21 Day Fix this month (I did it in the fall and believe it’s a great program, but am excited to start this year fully in!), and will share more on how it works in February, assuming it goes well. 🙂

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Check out how Fleur from Fleur Meets Fitness lost 119 pounds in 10 months! Head over HERE to see her story and HERE learn more about her diet plan.

 

Note: As always, consult with a doctor before beginning any weight loss program. 

See more dieting motivation:

This post may contain affiliate links.  See my disclosure policy to learn more.

 

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25 Days of Dieting Motivation Day 18: 100+ Pound Loss at Age 42

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As I’ve shared before, I’ve struggled for(ever?) with my weight, and while I’ve maintained a healthy weight for 20 years (after a 70 pound weight loss in college), I still always have to reign things in after the Holidays. And as I’ve shared before, I’m not at all a skinny girl, but pretty content to be a skinnier girl than I was back then.

 

Since before and after stories always motivate me, I thought it would be fun to do a series this month showing folks who’ve lost weight using different methods, and hopefully motivate all of us to stick to healthy living in 2016. I’m personally starting up the 21 Day Fix this month (I did it in the fall and believe it’s a great program, but am excited to start this year fully in!), and will share more on how it works in February, assuming it goes well. 🙂

 

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Check out how Heather from At The Picket Fence lost more than 100 pounds at the age of 42! Head over HERE to see how she got started.

 

Note: As always, consult with a doctor before beginning any weight loss program. 

See more dieting motivation:

This post may contain affiliate links.  See my disclosure policy to learn more.

 

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25 Days of Dieting Motivation Day 17: Changing 5 Food Products Helped Sarah Lose 20 Pounds

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As I’ve shared before, I’ve struggled for(ever?) with my weight, and while I’ve maintained a healthy weight for 20 years (after a 70 pound weight loss in college), I still always have to reign things in after the Holidays. And as I’ve shared before, I’m not at all a skinny girl, but pretty content to be a skinnier girl than I was back then.

 

Since before and after stories always motivate me, I thought it would be fun to do a series this month showing folks who’ve lost weight using different methods, and hopefully motivate all of us to stick to healthy living in 2016. I’m personally starting up the 21 Day Fix this month (I did it in the fall and believe it’s a great program, but am excited to start this year fully in!), and will share more on how it works in February, assuming it goes well. 🙂

 

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Check out how Sarah from Halfway Hippy lost 20 pounds and gained a healthier lifestyle by changing 5 food mistakes! Head over HERE to see how she got started.

 

Note: As always, consult with a doctor before beginning any weight loss program. 

See more dieting motivation:

This post may contain affiliate links.  See my disclosure policy to learn more.

 

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25 Days of Dieting Motivation Day 16: 70 Pound Loss After Kids

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As I’ve shared before, I’ve struggled for(ever?) with my weight, and while I’ve maintained a healthy weight for 20 years (after a 70 pound weight loss in college), I still always have to reign things in after the Holidays. And as I’ve shared before, I’m not at all a skinny girl, but pretty content to be a skinnier girl than I was back then.

 

Since before and after stories always motivate me, I thought it would be fun to do a series this month showing folks who’ve lost weight using different methods, and hopefully motivate all of us to stick to healthy living in 2016. I’m personally starting up the 21 Day Fix this month (I did it in the fall and believe it’s a great program, but am excited to start this year fully in!), and will share more on how it works in February, assuming it goes well. 🙂

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Check out how Reneé from Bendiful Blog lost 70 pounds after having kids! Head over HERE to see how she got started.

 

Note: As always, consult with a doctor before beginning any weight loss program. 

See more dieting motivation:

This post may contain affiliate links.  See my disclosure policy to learn more.

 

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25 Days of Dieting Motivation Day 15: 50+ Pound Loss with KetoHybrid Diet

25dietmotivationfinal

As I’ve shared before, I’ve struggled for(ever?) with my weight, and while I’ve maintained a healthy weight for 20 years (after a 70 pound weight loss in college), I still always have to reign things in after the Holidays. And as I’ve shared before, I’m not at all a skinny girl, but pretty content to be a skinnier girl than I was back then.

 

Since before and after stories always motivate me, I thought it would be fun to do a series this month showing folks who’ve lost weight using different methods, and hopefully motivate all of us to stick to healthy living in 2016. I’m personally starting up the 21 Day Fix this month (I did it in the fall and believe it’s a great program, but am excited to start this year fully in!), and will share more on how it works in February, assuming it goes well. 🙂

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Check out how author Laura Childs lost more than 50 pounds starting at the age of 50! Head over HERE to see how she got started.

 

Note: As always, consult with a doctor before beginning any weight loss program. 

See more dieting motivation:

This post may contain affiliate links.  See my disclosure policy to learn more.

 

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25 Days of Dieting Motivation Day 14: 100 Pound Loss in 9 Months

25dietmotivationfinal

As I’ve shared before, I’ve struggled for(ever?) with my weight, and while I’ve maintained a healthy weight for 20 years (after a 70 pound weight loss in college), I still always have to reign things in after the Holidays. And as I’ve shared before, I’m not at all a skinny girl, but pretty content to be a skinnier girl than I was back then.

 

Since before and after stories always motivate me, I thought it would be fun to do a series this month showing folks who’ve lost weight using different methods, and hopefully motivate all of us to stick to healthy living in 2016. I’m personally starting up the 21 Day Fix this month (I did it in the fall and believe it’s a great program, but am excited to start this year fully in!), and will share more on how it works in February, assuming it goes well. 🙂

 

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Check out how Melissa from The Eyes of a Boy lost 100 pounds! Head over HERE to see how she got started.

 

Note: As always, consult with a doctor before beginning any weight loss program. 

See more dieting motivation:

This post may contain affiliate links.  See my disclosure policy to learn more.

 

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