25 Days of Dieting Motivation Day 24: Tanya’s 134 Lb Weight Loss

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As I’ve shared before, I’ve struggled for(ever?) with my weight, and while I’ve maintained a healthy weight for 20 years (after a 70 pound weight loss in college), I still always have to reign things in after the Holidays. And as I’ve shared before, I’m not at all a skinny girl, but pretty content to be a skinnier girl than I was back then.

Since before and after stories always motivate me, I thought it would be fun to do a series this month showing folks who’ve lost weight using different methods, and hopefully motivate all of us to stick to healthy living in 2017.  I’m personally starting up the 21 Day Fix this month (I did it in the fall and believe it’s a great program, but am excited to start this year fully in!), and will share more on how it works in February, assuming it goes well. 🙂

Check out Tanya’s inspiring transformation story over at the Quest Nutrition Blog!  She lost 134 pounds with healthy eating and exercise.

 

Note: As always, consult with a doctor before beginning any weight loss program. 

See more dieting motivation:

This post may contain affiliate links.  See my disclosure policy to learn more.

 

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25 Days of Dieting Motivation Day 23: Heather’s 100 Lb Weight Loss

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As I’ve shared before, I’ve struggled for(ever?) with my weight, and while I’ve maintained a healthy weight for 20 years (after a 70 pound weight loss in college), I still always have to reign things in after the Holidays. And as I’ve shared before, I’m not at all a skinny girl, but pretty content to be a skinnier girl than I was back then.

Since before and after stories always motivate me, I thought it would be fun to do a series this month showing folks who’ve lost weight using different methods, and hopefully motivate all of us to stick to healthy living in 2017.  I’m personally starting up the 21 Day Fix this month (I did it in the fall and believe it’s a great program, but am excited to start this year fully in!), and will share more on how it works in February, assuming it goes well. 🙂

Check out how Heather’s amazing weight loss journey on her blog At The Picket Fence!  She lost 100 pounds by making physical, mental, and spiritual changes to discover why she had always trusted and relied on food to get her through hard times in life.

 

Note: As always, consult with a doctor before beginning any weight loss program. 

See more dieting motivation:

This post may contain affiliate links.  See my disclosure policy to learn more.

 

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25 Days of Dieting Motivation Day 22: How Liz Lost 59 Lbs & Kept It Off

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As I’ve shared before, I’ve struggled for(ever?) with my weight, and while I’ve maintained a healthy weight for 20 years (after a 70 pound weight loss in college), I still always have to reign things in after the Holidays. And as I’ve shared before, I’m not at all a skinny girl, but pretty content to be a skinnier girl than I was back then.

Since before and after stories always motivate me, I thought it would be fun to do a series this month showing folks who’ve lost weight using different methods, and hopefully motivate all of us to stick to healthy living in 2017.  I’m personally starting up the 21 Day Fix this month (I did it in the fall and believe it’s a great program, but am excited to start this year fully in!), and will share more on how it works in February, assuming it goes well. 🙂

 

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Check out how Liz from The Lemon Bowl lost 59 pounds with My Food Diary!  Head over HERE to see how she got started.

 

Note: As always, consult with a doctor before beginning any weight loss program. 

See more dieting motivation:

This post may contain affiliate links.  See my disclosure policy to learn more.

 

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25 Days of Dieting Motivation Day 21: 200 Lb Weight Loss In 2 Years

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As I’ve shared before, I’ve struggled for(ever?) with my weight, and while I’ve maintained a healthy weight for 20 years (after a 70 pound weight loss in college), I still always have to reign things in after the Holidays. And as I’ve shared before, I’m not at all a skinny girl, but pretty content to be a skinnier girl than I was back then.

Since before and after stories always motivate me, I thought it would be fun to do a series this month showing folks who’ve lost weight using different methods, and hopefully motivate all of us to stick to healthy living in 2017.  I’m personally starting up the 21 Day Fix this month (I did it in the fall and believe it’s a great program, but am excited to start this year fully in!), and will share more on how it works in February, assuming it goes well. 🙂

Check out Simone’s weight loss journey, plus her diet and workout plan, over at Trimmed & Toned.  She lost nearly 200 pounds in 2 years!

See more dieting motivation here:

 

Note: As always, consult with a doctor before beginning any weight loss program. Interested in learning more about how I’m currently maintaining my weight these days? Here you go

 

This post may contain affiliate links.  See my disclosure policy to learn more.

 

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25 Days of Dieting Motivation Day 20: Katie’s 56 Lb Weight Loss

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As I’ve shared before, I’ve struggled for(ever?) with my weight, and while I’ve maintained a healthy weight for 20 years (after a 70 pound weight loss in college), I still always have to reign things in after the Holidays. And as I’ve shared before, I’m not at all a skinny girl, but pretty content to be a skinnier girl than I was back then.

Since before and after stories always motivate me, I thought it would be fun to do a series this month showing folks who’ve lost weight using different methods, and hopefully motivate all of us to stick to healthy living in 2017.  I’m personally starting up the 21 Day Fix this month (I did it in the fall and believe it’s a great program, but am excited to start this year fully in!), and will share more on how it works in February, assuming it goes well. 🙂

Check out Katie’s weight loss journey over at The Weigh We Were.  She started by changing her poor eating habits and educating  herself on what a balanced diet really is!

See more dieting motivation here:

 

Note: As always, consult with a doctor before beginning any weight loss program. Interested in learning more about how I’m currently maintaining my weight these days? Here you go

 

This post may contain affiliate links.  See my disclosure policy to learn more.

 

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25 Days of Dieting Motivation Day 19: Kristi’s 21-Day Fix Success Story

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As I’ve shared before, I’ve struggled for(ever?) with my weight, and while I’ve maintained a healthy weight for 20 years (after a 70 pound weight loss in college), I still always have to reign things in after the Holidays. And as I’ve shared before, I’m not at all a skinny girl, but pretty content to be a skinnier girl than I was back then.

Since before and after stories always motivate me, I thought it would be fun to do a series this month showing folks who’ve lost weight using different methods, and hopefully motivate all of us to stick to healthy living in 2017.  I’m personally starting up the 21 Day Fix this month (I did it in the fall and believe it’s a great program, but am excited to start this year fully in!), and will share more on how it works in February, assuming it goes well. 🙂

Check out Kristi’s weight loss journey over at MarionBerry Fitness.  She started with the 21-Day Fix and lost 69 pounds in less than 7 months!

See more dieting motivation here:

 

Note: As always, consult with a doctor before beginning any weight loss program. Interested in learning more about how I’m currently maintaining my weight these days? Here you go

 

This post may contain affiliate links.  See my disclosure policy to learn more.

 

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25 Days of Dieting Motivation Day 18: 62 Lbs Lost Over Only 7 Months

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As I’ve shared before, I’ve struggled for(ever?) with my weight, and while I’ve maintained a healthy weight for 20 years (after a 70 pound weight loss in college), I still always have to reign things in after the Holidays. And as I’ve shared before, I’m not at all a skinny girl, but pretty content to be a skinnier girl than I was back then.

Since before and after stories always motivate me, I thought it would be fun to do a series this month showing folks who’ve lost weight using different methods, and hopefully motivate all of us to stick to healthy living in 2017.  I’m personally starting up the 21 Day Fix this month (I did it in the fall and believe it’s a great program, but am excited to start this year fully in!), and will share more on how it works in February, assuming it goes well. 🙂

Check out Natasha’s weight loss journey over at The Weigh We Were.  She shares a lot of great tips that helped her lose 62 pounds in 7 months!

See more dieting motivation here:

 

Note: As always, consult with a doctor before beginning any weight loss program. Interested in learning more about how I’m currently maintaining my weight these days? Here you go

 

This post may contain affiliate links.  See my disclosure policy to learn more.

 

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25 Days of Dieting Motivation Day 17: Sarah’s 100 Lb Transformation

25dietmotivationfinal

As I’ve shared before, I’ve struggled for(ever?) with my weight, and while I’ve maintained a healthy weight for 20 years (after a 70 pound weight loss in college), I still always have to reign things in after the Holidays. And as I’ve shared before, I’m not at all a skinny girl, but pretty content to be a skinnier girl than I was back then.

Since before and after stories always motivate me, I thought it would be fun to do a series this month showing folks who’ve lost weight using different methods, and hopefully motivate all of us to stick to healthy living in 2017.  I’m personally starting up the 21 Day Fix this month (I did it in the fall and believe it’s a great program, but am excited to start this year fully in!), and will share more on how it works in February, assuming it goes well. 🙂

Check out Sarah’s journey to transform her mind, body and soul over at The Say Blog.  She changed her lifestyle to lose 100 pounds!

See more dieting motivation here:

 

Note: As always, consult with a doctor before beginning any weight loss program. Interested in learning more about how I’m currently maintaining my weight these days? Here you go

 

This post may contain affiliate links.  See my disclosure policy to learn more.

 

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25 Days of Dieting Motivation Day 16: Corina’s Fitness & Health Transformation

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As I’ve shared before, I’ve struggled for(ever?) with my weight, and while I’ve maintained a healthy weight for 20 years (after a 70 pound weight loss in college), I still always have to reign things in after the Holidays. And as I’ve shared before, I’m not at all a skinny girl, but pretty content to be a skinnier girl than I was back then.

Since before and after stories always motivate me, I thought it would be fun to do a series this month showing folks who’ve lost weight using different methods, and hopefully motivate all of us to stick to healthy living in 2017.  I’m personally starting up the 21 Day Fix this month (I did it in the fall and believe it’s a great program, but am excited to start this year fully in!), and will share more on how it works in February, assuming it goes well. 🙂

Check out Corina’s fitness and health journey on her Live Fit blog.  She didn’t have a lot of weight to lose, but through her journey to reverse dieting she made great strides in her overall fitness and health!

See more dieting motivation here:

 

Note: As always, consult with a doctor before beginning any weight loss program. Interested in learning more about how I’m currently maintaining my weight these days? Here you go

 

This post may contain affiliate links.  See my disclosure policy to learn more.

 

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25 Days of Dieting Motivation Day 15: 90 Lb Loss In Only 9 Months

25dietmotivationfinal

As I’ve shared before, I’ve struggled for(ever?) with my weight, and while I’ve maintained a healthy weight for 20 years (after a 70 pound weight loss in college), I still always have to reign things in after the Holidays. And as I’ve shared before, I’m not at all a skinny girl, but pretty content to be a skinnier girl than I was back then.

Since before and after stories always motivate me, I thought it would be fun to do a series this month showing folks who’ve lost weight using different methods, and hopefully motivate all of us to stick to healthy living in 2017.  I’m personally starting up the 21 Day Fix this month (I did it in the fall and believe it’s a great program, but am excited to start this year fully in!), and will share more on how it works in February, assuming it goes well. 🙂

 

Check out Tameika’s inspiring weight loss story over at Black Weight Loss Success.  She lost 90 pounds in only 9 months and has kept it off for 9 years now!

See more dieting motivation here:

 

Note: As always, consult with a doctor before beginning any weight loss program. Interested in learning more about how I’m currently maintaining my weight these days? Here you go

 

This post may contain affiliate links.  See my disclosure policy to learn more.

 

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